It's the start of the November internationals so Alfie and Will look ahead to the matches this weekend, including England's game against Australia. They discuss Steve Borthwick's bold selection of moving Tommy Freeman to outside centre, which means no Ollie Lawrence, as well as George Ford starting at fly-half.

Sam Warburton chats to Will about the WRU's plans to cut the number of regional sides from four to three and he also explains why despite their current poor form Wales should be capable of having a competitive national side again.

And, the boys round up the Prem rugby action by asking who has impressed them the most following the first block of fixtures? Plus, which countries will have a successful Autumn campaign and who will be left disappointed?

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