1. The one question to ask yourself when deciding whether it’s time to quit something.

2. Why Glennon actually believes that quitting each day is necessary for her survival.

3. The big quits that led Abby to Glennon.  

4. Amanda’s unexpected great relief—and hope for your relief—in learning about how we’re all just as happy as we’re ever going to be. (And how, as expected, Glennon disagrees.) 

5. Rethinking the ending of a marriage as a positive quit and how to talk to friends going through it.

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1. If you’re like 75% of women, Amanda’s hot tips for setting yourself up for success in the bedroom.

2. Detoxing from religious purity / sex shame culture, and raising kids with a healthier relationship to sex. 

3. The one sex subject that’s a hard no for Abby and Glennon.

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1. Glennon, Amanda, and Abby discuss their sex origin stories and how that shapes their current sex fears.

2. Glennon’s high-pressure situation of sex with Abby for the first time—and how it didn’t go quite as you’d expect.

3. The biggest sex challenges in Glennon, Abby, and Amanda’s marriages now.

4. What Amanda regrets about her past sex life—and how she’s already worried about what she’s going to regret when she’s eighty.

5. How Pod Squaders taught Glennon and Abby about “lesbian deathbed.”

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Glennon and Amanda decided to add a second episode each week after Glennon’s big move to California—in the first Thursday episode, they discuss:

1. Glennon’s experiment of Saying Yes to anything the universe invites her to.

2. How much screen time is too much screen time?

3. Are we all just Pendulum Parenting (over-correcting parents’ mistakes and screwing our kids up in the equal and opposite way our parents screwed us up)?

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1. The 5 things Glennon wishes she’d known during those early days with young kids.

2. Why it’s important to let our kids see us mess up, cry, and lose it every once in a while.

3. How to let go of Expectation Parenting and embrace Treasure Hunt Parenting.

4. On teaching kids the most important lesson: How to disappoint everyone else (including you) before they disappoint themselves.

5. Why if you’re listening to this podcast worried about how you’re parenting, things are likely already okay.

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1. Craig’s first two thoughts the moment Glennon sent him “the text.”

2. How Glennon and Craig told the kids they were divorcing. 

3. The big mistake Glennon and Craig agree they made in the early days of blending their family.

4. What Craig says is the most annoying thing about co-parenting with Glennon, and the best thing about co-parenting with Abby.

5. How Craig really feels about Glennon writing their stories.  

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TW // eating disorders

1. Glennon’s “final frontier”—her attempt to stop controlling her body.

2. The opportunity costs of a lifetime spent obsessing about our size and shape.

3. How we’ve been taught to fixate over every hair, wrinkle, and pound—but have never been taught how our bodies actually work.

4. How to quit conditioning girls to stay small in body, hunger, ambition, and desire.

5. The tyranny of the weigh-in at the doctor’s office—and why BMI is horseshit. 

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1. How Abby learned from church as a child to hate herself—and the healing moment she realized that God and religion are not the same.

2. The miraculous letter Glennon received from a reader the day after she came out. 

3. Glennon’s response to the statement “I disagree with your lifestyle, but I love you anyway.”

4. When it’s time to either raise hell inside of—or leave—the institutions that require us to deny who we are or what we know.

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1. How to create lives that we don’t need to escape from.

2. Why our resentment toward others is our Secret Self-Care Signal.

3. Why refusing to be selfless is the best way to care for others and the world.

4. How to stop passing down the brutal legacy of martyrdom to our children.

5. Glennon’s life-changing spiritual practice: Habitual Quitting.

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In this episode, in which Abby joins Glennon and Amanda, discover: 

1. How Glennon and Abby realized that each of their recurring Five Fights (about money, food, etc.) are all actually about the exact same thing—and how it all goes back to their childhoods.  

2. The guardrails Abby and Glennon built to protect each other when they fight.  

3. How to handle a relationship in which one partner runs from conflict (Team Abby), and the other rushes toward conflict (Team Glennon).

4. The one red flag that Amanda insists is a relationship-ender.

TW // eating disorders

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