To mark World Down’s Syndrome Day Ellie Goldstein shares her journey from overcoming a challenging start in life to becoming a model, dancer and global trailblazer. From the glitz of Strictly Come Dancing to gracing the cover of Vogue, Ellie opens up about resilience, breaking barriers in the fashion world, and being unapologetically herself. This conversation is a celebration of defying expectations and embracing identity. We're Talking Life Beyond Down's Syndrome

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(00:00) Intro

(00:40) What Was Ellie’s Favourite Part About Being on Strictly?

(02:34) How Ellie Started Out Modelling

(03:46) Paul Lists the Brands Ellie Has Modelled For

(04:33) Ellie’s Vogue Cover

(07:46) Ellie’s Foray Into Being an Author

(10:13) Saily Ad

(11:25) Yvonne Shares the Story of Ellie’s Birth

(20:01) Statistics Around Down's Syndrome

(23:22) How Yvonne Told Ellie About Her Condition

(24:37) What Yvonne and Ellie Appreciate About Each Other

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Amy Winehouse and Blake Fielder were at the centre of one of the most talked about relationships in modern music history. In this rare conversation, Blake speaks openly about their relationship, addiction, fame, blame, and the headlines that followed them both.

He reflects on meeting Amy in Camden, the intensity of their connection, and what their relationship was really like away from public view. Blake also revisits the chaos of the 2000s tabloid press, the pressure of sudden fame, and how Back to Black captured the pain of their breakup in real time.

Blake speaks candidly about addiction, the long-standing accusations that have followed him for years, and the darkest chapters of his life, including learning of Amy’s death while he was in prison. He also confronts one of the biggest questions that still surrounds her death: who was responsible?

Blake Fielder, We Need To Talk.

This conversation includes discussion of suicide, addiction, self harm and eating disorders. Please watch with care. If you need support, we’ve included helpful resources below:

Samaritans: https://linkly.link/2dx7Z 
CALM: https://linkly.link/2dx8H

MIND:  https://linkly.link/2dx8b

Beat Eating Disorders https://linkly.link/2dx8y

(00:00) Intro

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Chloe Ferry opens up about the reality behind her cosmetic surgery journey - from breast implants and a BBL to the pressure that drove her to keep changing her appearance. She reflects on body image, social media scrutiny, and the toll chasing perfection took on her mental health. Now reversing procedures and focusing on therapy and self-love, Chloe shares why she’s determined to rediscover who she really is. We're Talking Cosmetic Surgery

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(00:00) Intro

(00:40) Chloe Takes Paul Through the Cosmetic Procedures She's Done

(02:25) The Danger of BBLs

(04:55) How Did Chloe Feel After Each Procedure?

(07:35) When Did Chloe Decide She Wanted to Reverse Her BBL?

(10:20) Does Chloe Feel Comfortable in Herself?

(12:00) Saily Ad

(15:22) How Does Chloe Feel About the Way She Looks Now?

(17:14) How Chloe Is Changing What She Puts Out on Social Media

(23:21) How Chloe Feels About Her Influence on Young Women Through Geordie Shore

(26:38) Does Chloe Have Any Other Surgeries Planned?

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From teen pop star to elite swimmer, Cody Simpson opens up about fame, identity and what happens when success comes too early.
Known for hits like Pretty Brown Eyes, Paradise and iYiYi, Cody reveals how YouTube covers led to a record deal, worldwide fame and life inside the teenage pop machine. He reflects on being discovered online during the rise of Justin Bieber, moving to Los Angeles at 13 and navigating the pressure of fame before he was old enough to understand the cost.

Cody speaks candidly about the years that nearly derailed him, from rebellion, partying and substance abuse to experiencing psychosis and hitting rock bottom. He explains why leaving music and returning to elite swimming ultimately saved his life and how that decision led to representing Australia and winning medals.

We also explore the relationships and moments that shaped his journey, from dating Kylie Jenner, Gigi Hadid, Emma McKeon and Miley Cyrus to the brutal discipline required to rebuild his life after fame.

Now returning to music with a new record deal and a completely different mindset, Cody shares what he’s learned about fame, identity, discipline and why the most important chapter of his life may still be ahead.
Cody Simpson, We Need To Talk

This conversation includes discussion of addiction and mental health. We've included support charities below:

MIND: https://g2ul0.app.link/gbuRaxjM3Nb

Campaign Against Living Miserably (CALM): https://g2ul0.app.link/npaQKXUV4Wb

(00:00) Intro
(01:35) Cody Describes Growing Up on the Gold Coast, Australia
(07:36) Cody’s First Experiences with Playing Music and Writing Songs
(14:15) How Cody Was Discovered and Signed a Record Deal
(22:28) Cody’s Early Experiences of Songwriting in LA
(27:04) Paul Surprises Cody With a Photograph
(27:32) What Was Life Like Back in Australia Once Cody Found Fame?
(29:51) Why Does Cody Think He Was So Popular So Quickly?
(31:28) How Scooter Braun Marketed Cody Compared to Justin Bieber
(34:59) ‘Tween Mags’ and Cody’s Markers of Success
(37:11) Cody Listens Back to a Couple of His Old Songs
(42:54) Snapchat Ad
(44:03) Shopify Ad
(45:11) Cody Breaks Down His Romantic Relationships with Kylie Jenner, Gigi Hadid and Miley Cyrus
(55:50) Cody Breaks Down His Relationship with Olympic Swimmer Emma McKeon
(58:55) Cody Reflects on the Negative Effects of Fame at an Early Age
(01:10:17) Paul Surprises Cody With a Letter From Someone He Loves
(01:16:06) Cody’s Transition from Music to Swimming Professionally
(01:24:41) Moving Back to Australia and Training for the Paris Olympics
(01:31:45) Cody Reveals Plans for His New Music
(01:40:31) Paul’s Takeaways

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Instagram: https://www.instagram.com/codysimpson

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In honour of International Women's Day, we're joined by Bre Tiesi and Jamelia for an honest conversation about motherhood, survival and the strength it takes to rise above life's toughest challenges. From dealing with miscarriage and postpartum depression to finding the courage to keep moving forward, they share what resilience truly means. This episode is a tribute to unbreakable women and the power of vulnerability.

We're Talking Unbreakable Women

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(00:00) Intro

(00:38) Bre Reveals Her Experience of Going Through Miscarriage

(02:17) Bre’s Emotional Detachment When Giving Birth to Her Son

(04:38) Bre Describes the First Moment With Her Son and the Ensuing Postpartum Depression

(09:51) Bre Explains How She Overcame Postpartum Depression

(12:40) Saily Ad

(14:05) Jamelia Describes the Emotional Impact of Raising Her Daughters

(16:21) Who Was Supporting Jamelia During the Height of Her Breakdown?

(20:34) How Jamelia Was Able to Bounce Back From Her Situation

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Lucinda speaks out on Love Island All Stars, the Belle and Samie fallout and the one scene that sparked over 11,000 Ofcom bullying complaints. A four-time Love Island star, Lucinda Strafford reveals she was cast just hours before flying to South Africa, walked in as a bombshell and instantly felt like an outsider, even going days without speaking to certain girls. She responds to the most viral moments, from Snog Marry Pie to the To Be Honest game, reacts to “rage baiting” claims and addresses the “baby voice” controversy. She also reflects on the support available behind the scenes from the Love Island production team.

We also put your questions to Lucinda: Did some islanders treat All Stars like a career move? Does she secretly love being the centre of the drama? And was she dating someone while on the show?

She explains why Sean’s loyalty changed everything, and why this relationship feels nothing like her past Love Island romances.

Lucinda Strafford, We Need To Talk

(00:00) Intro

(01:41) Why Lucinda Returned to Love Island for a Fourth Time

(11:32) Lucinda on the Role of the ‘Bombshell’ in the Villa

(12:36) Who Caught Lucinda’s Eye First?

(14:17) Why Lucinda Chose Ciaran

(15:48) Public Perception of Lucinda Coupling With Ciaran

(19:52) Lucinda’s First Impressions of Belle

(20:50) When Lucinda’s Attention Turned to Sean

(23:32) Lucinda Watches Love Island Clips for the First Time Since Leaving

(24:13) Lucinda’s Reaction to Sean Breaking Up With Belle

(26:51) Lucinda on Belle’s Hypocrisy and the Villa’s Reaction

(31:01) Lucinda’s Lowest Point in the Villa

(34:18) Lucinda on Whether She Was Bullied in the Villa

(44:50) Snapchat Ad

(46:02) Lucinda's Relationship With Samie

(51:22) Lucinda on Public Perception During and After the Show

(52:46) Lucinda’s Reaction to the Pieing Moment With Samie

(55:26) Lucinda on Her Personality, the ‘Baby Voice,’ and Rage Baiting

(01:03:12) Lucinda on Her Relationship With Millie

(01:04:55) Falling in Love With Sean

(01:11:50) Getting Her Phone Back and Hearing the Public’s Reaction

(01:13:27) WNTT Community Questions for Lucinda

(01:18:10) Lucinda’s Most Memorable Conversation

(01:21:10) Paul’s Takeaways

Follow me here:

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Support Lucinda here:

Instagram: https://www.instagram.com/lucindastrafford

TikTok: https://www.tiktok.com/lucinda  

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Big Zuu & Nadiya Hussain join us to discuss what it means to live as Muslims in the UK today. They share their personal experiences navigating public life, confronting stereotypes, and the power of representation in breaking down barriers. This is an honest and thought-provoking conversation on how media, faith and identity shape perceptions of Islam in modern British society. We're Talking the Power of Representation

(00:00) Intro

(00:32) Diversity in the TV Industry in Front and Behind the Camera

(02:54) Why Big Zuu Started His Own Production Company

(05:54) Big Zuu Reflects on the Current Climate for Muslims in the UK

(07:48) Big Zuu Explains the Importance of Representation in Media

(10:46) Nadiya Describes How She Doesn’t Agree With the Traditional Role for Women in Islam

(15:32) Nadiya’s Relationship With Her Faith

(18:35) The ‘Suffocating’ Environment for Muslims Living in the UK

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Jo Frost, best known for the global hit Supernanny, opens up about what really happened behind the scenes of the show - and why protecting families sometimes meant breaking down in private.  As a global family expert with nearly four decades of experience, she reflects on the pressure of reality TV, refusing to be controlled, and the unseen emotional cost of stepping into homes in crisis.

Jo speaks candidly about being labelled “difficult” for standing her ground, the backlash she’s faced for not having children of her own, and why she has never apologised for firm boundaries. She shares what viewers didn’t see when the cameras stopped rolling, the responsibility she carries long after filming ends, and the quiet toll of holding families together under public scrutiny.

Jo also confronts modern parenting head-on from screen addiction and rising anxiety to the uncomfortable truth about discipline, smacking and why children often expose fractures adults would rather ignore. Jo explains why leadership at home has never mattered more - and why the hardest conversations are often the most necessary. Grounded, direct and deeply personal, this is Jo like you’ve never seen before.

Jo Frost, We Need To Talk

(00:00) Intro

(01:42) How Did Jo Become Supernanny?

(06:13) Jo’s First Experience Filming Supernanny

(15:29) The International Success of Supernanny

(25:33) The Most Challenging Moment Filming Supernanny

(29:16) Where Does Jo Believe Her Love for Children Comes From?

(31:20) What Did Jo Learn About Love From Her Parents?

(34:07) What Was the Cost of Jo's 'Unapologetic' Approach to the Show?

(38:14) Did Jo Feel Pressure to Change the Show Because of Other Reality TV?

(40:47) Welfare on Supernanny and Other Reality TV Shows

(42:49) How Did Jo Manage Being Labelled as Difficult?

(47:05) How Does Jo Handle Complaints From the Public?

(52:03) WNTT LA Trailer

(53:06) The Mantra Behind the Suggestion Box

(55:06) Audience Questions to Jo

(01:14:19) More Audience Questions for Jo

(01:26:22) Most Memorable Conversation

(01:32:03) Paul’s Takeaways

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Instagram: https://www.instagram.com/jofrost

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Dr. Karen Gurney takes us on a journey to unlearn the outdated myths that shape our ideas about love, desire, and connection. From challenging the societal scripts around intimacy to redefining what it means to truly connect, Karen opens up a conversation about freedom, honesty, and breaking free from shame. Get ready to rethink everything you thought you knew about relationships. We're Talking: Intimacy.

Dr Karen Gurney is a Clinical Psychologist, Psychosexologist and Couples Therapist, she has been helping couples tackle sex problems for over 20 years. She is the author of the bestselling books Mind The Gap and How To Not Let Your Kids Ruin Your Sex Life.

(00:00) Intro

(00:31) Karen’s Definition of Sex

(04:53) Understanding the Sexual Scale

(06:35) Is There Such a Thing as Sexual Compatibility?

(09:06) Does “Bad Sex” Exist?

(14:27) Karen Breaks Down the 'Orgasm Gap'

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Harry Jowsey opens up about ØnlyFans, Too Hot To Handle, Perfect Match and why he’s ready to go from Boyfriend Material to Husband Material. The reality TV star gets honest about making millions from subscribers, how porn made him unfaithful, and why his past romances fell apart. He reveals how he “played” Too Hot To Handle for screen time, why Perfect Match exposed his worst traits and what was really happening behind the chaos.

This conversation includes sensitive topics including suicide. Support charities here:

CALM: https://g2ul0.app.link/uULaUXcM3Nb

MIND: https://g2ul0.app.link/gbuRaxjM3Nb

(00:00) Intro

(02:36) What Was Harry’s Childhood Like in Australia?

(08:16) What Did Harry Want to Be Growing Up?

(09:44) How Harry Was Cast in His First Reality TV Show

(12:29) How Harry Was Cast in Too Hot to Handle

(13:57) What Did Harry Want to Achieve on Too Hot to Handle?

(21:16) Why Harry Thinks He Thrives on Reality TV

(22:15) The Most Shocking Behind-the-Scenes Moment From Too Hot to Handle

(23:41) The Growth of Harry’s Social Media Presence After Reality TV

(29:18) Why Harry Is Still Doing Reality TV

(32:59) Harry Reflects on the Versions of Himself Onscreen

(36:25) What Harry Would Change About His Time on Perfect Match

(38:46) Harry Explains His New Show ‘Let’s Marry Harry’

(42:57) Harry’s Relationship With Alex Cooper

(46:11) Shopify Ad

(47:22) Harry Breaks Down His OnlyFans and His Changing Feelings About It

(52:33) How Much Money Has Harry Made From OnlyFans?

(54:41) Lessons Harry Learned From His Exes

(58:58) Harry Explains His Complicated Relationship With His Brother

(01:07:51) Harry’s Experience of His Father’s Assisted Death

(01:20:38) What Has Harry Learned About Grief?

(01:26:10) Most Memorable Conversation

(01:30:02) Paul’s Takeaways

Follow me here:

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Support Harry here:Instagram: www.instagram.com/harryjowsey

TikTok: www.tiktok.com/@harryjowsey

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