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Bria Gadd, AKA The Period Whisperer, has a theory. And that theory is based on her own experience of coming out to (and as) her true self, after being in a 17 year hetero marriage. Bria believes that among the hot flashes, the hormone fluctuations and mysterious weight gain, something also happens to peri-menopausal and menopausal women- they are no longer able and willing to deny who they are and what they want (or at least what they DON'T want) any longer. Bria believes there is a filter that lifts, and for some women in mid-life, they are finally able to articulate, express and pursue who they really are and who they really love.

Definitely food for thought in this episode, and Jess and Jess have a LOT of questions, as you may too!

Meet Bria!
Bria Gadd is a personal trainer, holistic health coach and integrative nutritionist who specializes in female hormones. She is the founder of The Period Whisperer Podcast and the P4 formula, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos. To learn more about Bria and her work go to: https://www.briatheperiodwhisperer.com/

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