Finally sharing the details of my Mold Toxicity journey start to finish! Hoping to give others hope or direction- and maybe help others detect it before they get too far in!

Also! HAGS!! We hope you have the most beautiful summer!! We will miss you!!

Collagen balm: https://bit.ly/3RK18LF

Our group chat has really been showing up for everyone this past week- we love our community! Circumcision, summer activities, hugs, and forgiveness. Always keeping it well rounded with depth and lightness!

We got caught off on our original download! Skip to 1:44:00 ishhh to resume! We cover lots of ground today, some new favorites, hot takes, a peek into high school us, and some sentiments surrounding where we are at on our path in life!

We cover lots of ground today, some new favorites, hot takes, a peek into high school us, and some sentiments surrounding where we are at on our path in life!

This episode is a mix of light and very juicy. We’re sharing the little things that sparked happiness for us this week—the moments that shifted our mood, grounded us, and reminded us what actually matters. But then… we get into the confessions. Anonymous, unfiltered, and honestly a little wild. Some made us laugh, some shocked us. You might hear something you’ve thought before… but never said out loud.

Body Glow: https://bit.ly/4tHXXCv

Hair perfume: https://bit.ly/4ubC6mE

Vitamin C(code NICOLETTE): https://shop.prosera.co/products/dose-of-glow

The non-hormonal side of birth control. What to question, what to learn, and the options people don’t always hear about.

This isn’t a lecture. It’s just a real, honest conversation about something that affects a lot of people, and things you’ll wish you would’ve known sooner.

What if the opportunities you’re waiting for… are actually waiting for a different version of you?

In this episode, we dive into the idea that life doesn’t just hand you the “right doors”—you grow into the person who’s ready to walk through them. We talk about becoming instead of chasing, the uncomfortable in-between phases, and why things might not be working yet (even when you’re doing “everything right”).

You’re doing everything right—being responsible, staying disciplined, playing it safe. But when was the last time you actually felt excited about your life?

In this episode, we’re talking about the hidden downside of always making the “smart” choice and why it might be keeping you stuck. We dive into what happens when you start saying yes to the things that light you up—even if they feel a little risky, inconvenient, or imperfect.

This is your reminder that life isn’t just about getting it right… it’s about actually living

Self Tan:

https://www.romiie.com.au/products/romiie-tan

Sparrow Candles(Golden)

https://www.instagram.com/sparrowcandleco_?igsh=MWpkaGNsZ2gxYzRieQ==

https://sparrowcandles.com

Struggling with irregular cycles or hormonal chaos? In this episode, we break down how to regulate your menstrual cycle and set your body up for peak health—all in just 90 days. From functional medicine tips to seed cycling, chasteberry, and more, we cover practical strategies to balance hormones, boost energy, and feel like your healthiest self. Whether you’re tired of unpredictable periods or just want a roadmap to hormone harmony, this episode is your ultimate guide to reclaiming your cycle—and your body