We Used To Sleep In

We Used To Sleep In

By Nicolette and ColbyEducationSelf-Improvement
Download on the App Store

We Used To Sleep In episodes

  • The Secret We Kept… About the Secret Lives

    This week we’re spilling a secret we’ve been sitting on about The Secret Lives of Mormon Wives —


    We also get into a few products we’re currently obsessed with and can’t stop using (you know we love a good find). And to wrap it up, we share a Substack piece that really got us thinking about how to make ordinary days feel a lot more meaningful — and why creating an extraordinary life might be simpler than we think.


    A little tea, a little life talk, and some of our current favorites all in one episode



    Substack

    https://yearlyblues.substack.com/p/everything-is-a-win-when-the-goal?utm_campaign=post&utm_medium=web&triedRedirect=true

    2 hr 12 min
  • How to Ruin Your Relationships (without even trying)

    This episode is a real one.


    We open up about Colby’s experience growing up without his dad. The confusion, the hurt, and how that has quietly shaped the way he sees himself, his relationships, and the world around him. It is an honest conversation about the kind of stuff you don’t always realize you are carrying until you’re older.


    We also talk about something that has been big for us lately, setting boundaries. What that actually looked like in real life, how hard it was, and how it has helped us take some of that power back for ourselves and for our family moving forward.


    Of course, it’s not all heavy we balance it out with some fun catch up and a few spicy, lighthearted conversations around sex, connection, and keeping things alive in marriage.


    It is honest, a little messy, and very real

    1 hr 52 min
  • thin hair, postpartum hair, ugly hair- let’s fix it

    We’re talking all about postpartum hair loss, thinning hair, and the frustrating phase where your hair just feels… off. Why does it happen months after having a baby? Is it really just hormones? And is there actually anything you can do about it?


    In this episode we dive into the things most people don’t talk about when it comes to hair loss after pregnancy — from nutrient depletion and mineral loss to what your body might actually be trying to tell you.


    We also share what we’ve been learning about how to support hair regrowth naturally, what might make shedding worse, and the simple things that could help your hair (and body) recover after having a baby.


    If you’re dealing with postpartum shedding, dull hair, thinning hair, or just feel like your hair hasn’t been the same since having kids, this conversation will make you feel a lot less alone


    Malibu packets: https://bit.ly/3PvoX8P

    Enjoy shampoo & cond: https://bit.ly/47p1I6w

    Scalp brush: https://bit.ly/40lFrTt

    2 hr 8 min
  • Quit your job for year

    When Colby lost his job, we thought it was the beginning of one of the hardest seasons of our lives. For a full year, we lived in uncertainty — financially, emotionally, and personally. There were moments of fear, pride being stripped, hard conversations, and a lot of unknowns.


    But what we didn’t expect?

    It would become one of the greatest gifts our family has ever received.


    In this episode, we talk about what really happens when the “provider” role gets shaken, how unemployment affected our marriage, the identity shift that came with it, and how slowing down changed our perspective on work, money, and what actually matters.


    If you’ve ever faced a layoff, financial stress, or a season that felt like everything was falling apart — this one’s for you.


    Sometimes what feels like a loss… is actually a rescue.

    1 hr 48 min
  • I was more afraid of disappointing them than losing myself


    In this episode, we’re talking about the quiet pressure to be who everyone expects — and what it actually costs you. From the fear of disappointing people to the habit of living for approval, we unpack what it looks like to finally start choosing yourself.


    We also get into gatekeeping (why we do it and why it’s weird), the importance of reaching out and building real connection, and of course — our current favorite things.


    Honest. A little uncomfortable. And probably something you needed to hear.



    Workout program: https://www.instagram.com/aubrieedgington?igsh=ejVsdjlkYXFpajZ6

    Jeans: https://bit.ly/4s9rHqF

    Amino acids: https://bit.ly/4s9rHqF

    Lip liner: https://bit.ly/3MHq7xe

    2 hr 41 min
  • stained sheets, believing in miracles and healing your gut

    In this episode, we break down what actually moves the needle when it comes to gut healing. If you’ve tried “everything” and still don’t feel like yourself, this conversation might connect the dots.


    Hair Courses: https://payhip.com/FrattoCuttingCourses


    Steam mop: https://bit.ly/4cztals


    Scalp tool: https://bit.ly/4rYNMYR


    NAC: https://bit.ly/3OzsMJL


    Quercetin: https://bit.ly/4qDYNh1


    L glutamine: https://bit.ly/4tIGDxk


    Vitamin c: https://bit.ly/4shz1kf


    Sun fiber: https://bit.ly/4rRNKSr


    Digestive enzyme: https://bit.ly/4rrR6fl

    1 hr 53 min
  • check your circle - it might be sabotaging you

    You become the average of what—and who—you surround yourself with. In this episode, we talk about why auditing your circle can change everything, from your marriage to your health, and even your dog’s wellbeing.


    We share honest reflections on being more intentional in our relationship, the changes we’ve made to improve our dog’s health, and how taking control of your environment is one of the fastest ways to change your life.


    If you’ve been feeling stuck or ready for more, this episode will make you look at your circle differently.


    Follow us:

    https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qr

    https://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4dzM4NA==k



    Dog Podcasts:


    https://open.spotify.com/episode/17GjYhxm7yoj8INuFPO3ZO?si=XR2dW6lcTY-OxURARmvXsQ


    https://open.spotify.com/episode/29dDzGtZZQmOkTMvleGmAD?si=Zua0a7d-TyuXkWx2HZUWXA


    Iron Paws: https://bit.ly/3MCXalT


    Pet Detox: https://shop.app/p/8169832186030?variantId=44507415543982&utm_source=shop_app&utm_medium=shop_app_share&utm_campaign=share_product&link_alias=JgT09HXPM3Ei4t


    Zeolite detox for pets: https://bit.ly/4aadlQD


    Dishwasher cleaner: https://bit.ly/4s3FK15

    2 hr 22 min
  • I could have divorced you…

    Finishing up our q&a!


    Follow us:

    https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qr

    https://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4dzM4NA==k


    Vitamin C Serum(code NICOLETTE22)

    https://shop.prosera.co/products/dose-of-glow?fbclid=PAQ0xDSwMkq9NleHRuA2FlbQIxMQABp7TuaaH8T4scValAJoUzDkhr5usvXkwqixVR7mQVaAUJLGXUNTR4iWy


    https://www.instagram.com/prosera?igsh=MTB5bHZ1bmdjODMxbw==


    Pharmacist IG

    https://www.instagram.com/philsmypharmacist?igsh=MXJvbTkwbHU2bmt6OQ==


    Leggings

    https://bit.ly/4qjis62

    https://bit.ly/4rgnb9X

    https://bit.ly/4tfOH8H


    Probiotic

    https://bit.ly/3Mlfb8c


    Neurobrocc

    https://neurobrocc.com


    Kids multivitamin

    https://ellaola.com


    Kids books

    https://a.co/d/08i2QtrY

    2 hr 12 min
  • q&a…and someone famous hates us lmao!!

    We planned a q&a but ended up talking about a bad review from a very well-known podcast. Any publicity is good publicity… right?


    Follow us:

    https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qr

    https://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4dzM4NA==k

    2 hr 20 min
  • spilling the tea on beauty & wellness hacks

    Brow lamination kit: https://bit.ly/49Nvwu1


    Follow us:

    https://www.instagram.com/nicolettepaige?igsh=MWhnZGJ2Y20yZzI1bg%3D%3D&utm_source=qr

    https://www.instagram.com/colby_fratto?igsh=MXI0cWJlcTd4dzM4NA==k

    2 hr 19 min

About We Used To Sleep In

From the publisher's feed

We Used To Sleep In is a candid podcast where we (a married couple) share real talk about relationships and raising kids to conversations on health, wellness, and spirituality, we explore what it…

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