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We completed our first week on the new WW (formerly Weight Watchers) PersonalPoints™ plan! How did you do? We share how much we lost, plus cover the new activity points, how it feels to see favorite foods go up in points, and more.

Here's the recipe for the Creamy Roasted Red Pepper, Goat Cheese, and Spinach Chicken Skillet Dinner (recipe from Closet Cooking): https://bit.ly/wwchickenskillet

Check out Maggie S's Instagram Highlight "WW PP" for the scoop on the activity points: https://www.instagram.com/maggietrack...

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The Real WW Talk Holiday Hustle begins November 21st! Get the Stepbet app and use the game code 'RWW' to join in with the Real WW Talk community is staying on track for the holidays! Get info here: http://step.bet/zo7AhyMfZjb
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Podcast:

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.