Weigh In with Gina

Weigh In with Gina

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Weigh In with Gina episodes

  • Gina's Facebook Live - Day 46 - Morning
    Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 46, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • Gina's Facebook Live - Day 45 - Evening
    Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 45, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • Gina's Facebook Live - Day 45 - Morning
    Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 45, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • Spill the Tea with Special Guest Kim Turnbull
    In this episode, join Gina as she chats with Group Manager Anna about Week 6. Gina also speaks to special guest Kim Turnbull, who shares her journey through the Program as a diabetic.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 6 min
  • Gina's Facebook Live - Day 44 - Evening
    Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 44, 7PM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • Let's Talk Secondary Supplements with Pharmacist Erin Kofman
    In this episode, Gina talks secondary supplements with Pharmacist Erin Kofman and how they can help with the Program. They cover supplements such as COQ10, MCT Oil, Curcumin, Vitamin B12, L-Theanine, Trace minerals, and Adaptogens. The conversation goes into why they can be beneficial, general guidelines on dosage and when to take them, and what to look out for when shopping supplements. Please note that we do not provide any specific medical advice and supplements are not mandatory on the Program, but they can be beneficial. Please consult with your doctor or healthcare provider if you have any questions or concerns about taking any supplements.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • Gina's Facebook Live - Day 43 - Morning
    Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 43, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

    Hosted on Acast. See acast.com/privacy for more information.

    51 min
  • Gina's Facebook Live - Day 41 - Morning
    Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 41, 10AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • Gina's Facebook Live - Day 40 - Morning
    Gina Livy's Facebook Lives from her Winter 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 40, 9AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivywinter2022

    Hosted on Acast. See acast.com/privacy for more information.

    49 min

About Weigh In with Gina

From the publisher's feed

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet…

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