Sign up to save your podcasts
Or
Share Weight Loss and its affect on Metabolic Adaptation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Weight Loss and its affect on Metabolic Adaptation
In this episode, we take a look at a study that investigates the impact weight loss/calorie restriction has on metabolic adaptation; we also briefly discuss the idea of metabolic "damage". This is one of a few episodes that I'll be using to cover the topic of metabolic adaptation.
Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5328781/?fbclid=IwAR3WSvSpNLzgnwfGh_xyAEx4Txh9z91LnjbW2CFrbbzSS0cM-47MGL4eUxU
Books, Courses, and Hire Me: www.physionic.org
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
View all episodes
By Nicolas Verhoeven
5
2929 ratings
In this episode, we take a look at a study that investigates the impact weight loss/calorie restriction has on metabolic adaptation; we also briefly discuss the idea of metabolic "damage". This is one of a few episodes that I'll be using to cover the topic of metabolic adaptation.
Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5328781/?fbclid=IwAR3WSvSpNLzgnwfGh_xyAEx4Txh9z91LnjbW2CFrbbzSS0cM-47MGL4eUxU
Books, Courses, and Hire Me: www.physionic.org
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
More shows like Physionic
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,217 Listeners
Mind Pump: Raw Fitness Truth
12,065 Listeners
Heart Doc VIP with Dr. Joel Kahn
488 Listeners
The Diary Of A CEO with Steven Bartlett
8,580 Listeners
The Doctor's Kitchen Podcast
642 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,700 Listeners
The Proof with Simon Hill
2,643 Listeners
Dhru Purohit Show
3,508 Listeners
The Dr. Hyman Show
9,217 Listeners
The Peter Attia Drive
8,579 Listeners
You Are Not Broken
1,103 Listeners
Dr. Jockers Functional Nutrition
810 Listeners
Huberman Lab
29,248 Listeners
The Dr. Gabrielle Lyon Show
1,203 Listeners
The Dr. Livingood Podcast - Make Health Simple
187 Listeners