We know that intermittent fasting is a powerful method for maintaining a lean and healthy body while also offering anti-aging benefits.

 

And on today’s show, I want to discuss an advanced fasting tip that can help you burn more body fat and potentially increase your longevity as well!

 

So join me on today’s Cabral Concept 3071, where I share a weight loss and health tip on maximizing basal autophagy. Enjoy the show, and please share your thoughts with me!

 

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