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welcome to the FIRST ever episode of Talk Healthy to Me !!!
I am cheesing big time while typing this because I'm just so excited to come on here and chat with you guys each week. I pray this podcast can be a place you come for motivation, inspo, fun, positivity, to learn, grow & evolve & JUST HANG!

today I talk about why I started this, share a bit of my story AND I have my hubby on to talk a bit about his story too! Let us know if you want more episodes with Lukas!!

IG: brynley: https://www.instagram.com/brynley.joyner/?hl=en

brynandlu: https://www.instagram.com/brynandlu/?hl=en

lukas: https://www.instagram.com/lukasjoyner/?hl=en

Tiktok: https://www.tiktok.com/@brynandlu

Youtube: https://www.youtube.com/channel/UCwf1EqcZDlXCypkTovI9Mjg

Kaizos: https://kaizos.co

Amazon Storefront: https://www.amazon.com/shop/brynleyjoyner

1% better challenge:
write down a few sentences of your version of success / a truly healthy & happy life. Write down 3 steps you can take this week to work on that life you want to create or are creating.

MUCH LOVE,
Bryn