Episode 2: Okay y’all… this episode is raw, real, and straight from the heart. 💓 You’re about to hear the wild time gap between Episodes 1 and 2—yep, these two were recorded a year and a half apart—and honestly, I wouldn’t have it any other way. 🌀

In this catch-up episode, I take you behind the scenes of a year that cracked me open in ways I never saw coming… losing my mom 💔, uncovering devastating truths about my past 🫣, walking through deep trauma recovery, and rediscovering myself in the middle of it all.

It’s vulnerable AF, but also so full of power. We talk about:
 ✨ Outgrowing friendships and honoring past connections
 ✨ The heartbreak + healing of family trauma and repressed memories
 ✨ Returning to therapy + discovering brainspotting (and why it's blowing my mind!)
 ✨ Falling in love again—yes, really 😭❤️
 ✨ Why I’m done pretending to have all the answers 🙅‍♀️
 ✨ And how I’m finally giving myself permission to just. be. human.

This episode is your reminder that growth doesn’t always look glamorous. Sometimes it means going quiet, turning inward, and letting yourself feel it all. Sometimes it means letting go of who you were so you can step fully into who you're becoming. 🌱

If you’ve been stuck in perfectionism, holding back, or waiting for the “right time” to move forward—this one’s for you. 💥

Press play, breathe deep, and come along with me. This podcast is gonna get loud, spicy, sacred, and SO real. Let’s go. 💫

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