Welcoming challenges into your life with Rich Roll

06.02.2021 - By Plant Proof - Evidence based nutrition

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In Episode #130, the very first Wednesday Wisdoms bite-size episode, ultra-athlete and author Rich Roll talks about investing in experience, welcoming challenges and becoming more connected to ourselves and the world around us.

Resources:
Grab copy of any of Rich's books at his website
Connect with Rich on Instagram
My two week meal plan

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Simon Hill, Nutritionist, Sports Physiotherapist
Creator of Plantproof.com and host of the Plant Proof Podcast
Author of The Proof is in the Plants
Connect with me on Instagram and Twitter
Download my two week meal plan

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