Well Said with Syd

It's here! Cuffing season is among us and the girls felt it was the perfect time to talk about how to get through this season, whether cuddling up during the winter months or embracing the single life. But first, a weekend of lifting & a lil piercing; party busses & a gopher win! Would you dabble with a hinge double-trouble profile? In cuffing season, the answer is...YES! In all seriousness, the girls talk about why cuffing season brings us the desire to get hitched, stay in, or work on our internal selves. Next, Syd & Soph speak to self-sabotage, self-doubt, and not knowing when to let something go. Why do we purposefully ruin the things that we love? Why do we talk ourselves into self-doubt; how do we talk ourselves out of it? Follow along, reflect on your relationships & personal battles, and give yourself grace as the girls speak to their biggest sabotage issues that they continue to work on to this day. We are all human. Stay tuned to learn more about our Graze Minneapolis Ugly Christmas Sweater event with The Backpocket to raise money for our Best Christmas Ever Minnesota Family! 100% of proceeds go to the family. If you are able, please donate here.

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Balls Deep grace Straight Candid's presence this week on an episode filled with unpacking all things TOXIC pasts. Balls Deep, a podcast that Syd & Soph admire, jump in on a topic they love to speak to - toxic ex's & sex with the ex. Why can sex with an ex be better? Why is it dangerous for our hearts? Would we date the same person we went for in college, now? Each person brings a different perspective on toxic energies and what they've left behind and grown from. From the uncomfortable conversations with friends about their current boyfriend you don't love, to Soph's "list" she keeps handy to remind her why it's a BAD idea to go back, the four leave nothing on the table regarding the moments of weakness we've all had for our pasts. 

Let's dive right in, get Balls Deep in why we crave the things that are the worst for us, and reflect on how far we've come! Welcome our guests this week - HOT HOT HOT!

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Welcome Denvyr!! A nutritionist, former college athlete, and strength and conditioning coach hops on Straight Candid to get real about the societal norms of disordered eating. Syd and Soph chat about their history with disordered eating - the dangerous cycle of restricting and binging, sometimes unknowingly. SO many people deal with disordered eating whether you “know it or not” but Denvyr leaves you with scientific, genetic, societal, & personal upbringing reasons that will help you understand the WHY. She gets personal, sharing details regarding her past eating habits, what she wishes she could go back and tell her 20-year-old self, & how she changed her life in a positive way. Wherever you are at in your journey to healing and health, please be mindful that this topic can be touchy. Be kind to yourself. Battles are not meant to be fought alone or in silence. Stay vulnerable, open up to friends and family, and as always - keep it candid. Give @denvyr a follow on Instagram.

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HAPPY THURSDAY STRAIGHT CANDID LISTENERS! Syd and Soph are on the mic this week to chat about their personal sexual blueprints and how to become more sexually confident. The girls discuss how they became more comfortable in the bedroom after learning about their own bodies, what they like or dislike, speaking up, and learning that you deserve pleasure just as much as the next person.

They also dive deep into the hook-up culture found at college campuses and their opinions on one night stands. Straight candid listener college hook up stories are also shared this week - make sure to stick around because they are WILD. These two leave you with all things sex & college that they wish they would've known while attending a university. "Set your boundaries, communicate them, and practice safe sex!" Let's get into the nitty gritty. 

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In honor of Halloween this weekend, Syd and Soph wear matching wigs! Quite the site lol (check out their YouTube channel and subscribe if you haven't yet)! The duo chat about their old Halloween costumes, questioning whether to choose a sexy costume or funny one, & ponder whether sexy Halloween costumes are objectifying or empowering. Either way, the two agree to wear whatever makes you happy, and be safe this Hallo-Weekend! In honor of this week's episode discussing mental health, anxiety, OCD, and insomnia - both Syd and Soph share their Straight Candid moments which involve stomach issues, no sleep, and a relationship status update. We learn that "Mental clarity starts with a poo." LOL. Diving into this week's topic head first, Syd and Soph have been challenged by their mental health recently, allowing themselves to be vulnerable about what bugs them and keeps them up. The two experience anxiety in different ways, and provide a variety of perspectives from personal experience to tips from a licensed mental health professional. Syd and Soph know that they are not the only two struggling to handle their mental health and want you all to know that you are not alone - one of the girls most vulnerable episode yet. On a lighter note, stay tuned for a debate about the"one cheek sneak" and simple ways to approach waking up with anxiety. We love you and cannot wait to continue having vulnerable conversations into season 2. TRIGGER WARNING: Sexual Assault is discussed around 32 minutes in.

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SPOOKY SEASON IS HERE FOLKS! Do you believe in ghosts? Are all ghosts scary? Stories of spirits and ghosts galore this week will leave you in awe & wonder. Syd talks about her personal experiences with spirits and Soph discusses the question of whether or not she believes in them. Syd's mom, Susan (yes, she's back!) also hops back on the mic to talk about her spooky encounters and how her and Syd have always been able to feel or see these types of energies. Also listen for the WINNER of our hoodie giveaway!!

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ONE YEAR DOWN CANDID CREW - and many more to go! On this episode, the two reflect on this past year, from the conception to the one year anniversary of Straight Candid! Believe us when we say that we HIGHLY recommend staying until the very end of the episode to hear our very own Candid listeners jump on the mic but also to hear one of the more embarrassing pieces of advice syd and soph have ever shared on the pod (hint: spreading cheeks). The two agree that through the ups & downs, trials & tribulations, Straight Candid has been the best thing to happen to them. Since day one, they’ve continued with their mission to provide candid conversations and bring their real, raw lives to you all - including opening up for the first time about their stresses, drama, and fears when this podcast was first created. The girls explain how the podcast developed, reminisce on lessons they’ve learned together, and share their favorite moments from the year. Syd & Soph cannot say THANK YOU enough to their people, their fans, and the Candid Crew. As always, KEEP IT CANDID PEEPS! P.S. send in your Halloween inspired spooky ghost stories for next week! 👻🎃

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This week on Straight Candid, we welcome HELLO TEFI. But first, Syd has THE BEST Straight Candid Moment and Soph is apparently now a dog person. Tefi and the girls dish on all things pop culture, toxic relationships, and how to know when to get out. Tefi is currently going viral on Tik Tok, hosted a Ted X, and influencing across all social media platforms around SELF CONFIDENCE (oh, and she's a Cancer). Tefi tells us how she built her career and her Britney Spears obsession, and how she has lived through toxic relationships, sympathizing with all women who have also been in something damaging. She reflects on that relationship and shares with us what it taught her. She is our big sister, Queen Tefi, willing to give all of us the advice through her lived experiences. Thank you for being real, raw, and candid with us!

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After a one week hiatus, the Straight Candid Girls are BACK! Mental health remains top of mind for the two, so they took a much needed break. Back and better than ever, Syd and Soph give life updates on dating dilemmas, moving in with a significant other, and all relationship dynamics. As you know, Syd moved in with Jordan. She is here to squash all of the assumptions, and digs deep on how to live with a partner. Taking the next step can be a challenge, especially when it comes to getting initmate. Remember to be concious of your partner and communication is KEY. Unpopular Opinon: Shower Sex is overrated. Syd and Soph explain how to use others love languages to your advantage, and why it’s important in relationships. The girls also give some Straight Candid advice on how to wheel your coworker this week. Listen to these if you have a work crush, because the girls have some bomb tips and tricks! If you are in the Minneapolis Area, sign up for Syd and Soph's Crisp & Green HIIT Class! BONUS: Hoodies will be available for purchase!

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The Candid girls are back this week to discuss Family Dynamics and share candid banter! Syd spent the weekend in LA and brings us back a Straight Candid bathroom story. Soph needs listeners to share their "poop tactics" when starting a new fling. Next, the duo dive into their thoughts on family dynamics and take a hilarious online quiz. Syd and Soph discuss how they were raised, and look into their future on how they would approach parenthood. Does your family have weird quirks that you thought were normal? The two spill some family traditions that will leave you laughing. Syd gives Soph a twist on red flag/dealbreaker questionnaire when meeting a s/o's fam, then jumping into listener stories this week will have you gawking + some listener advice about the balance of giving & taking… 👀 Enjoy! Listen to the end for a giveaway!!!!!!

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