Joining us today is Peter Kahler, a naturopath with over 30 years of experience in the longevity life hacking experience and today Peter chats to us about how we can live to a HEALTHY 100 years!

About Peter
Since 1986, Peter has been involved in many forms of Nutritional Medicine and Functional Food development. This resulted in Peter starting one of Australia’s busiest Wellness Clinics – Oxford Naturopathics, Anti-Ageing and Wellness Centre. He currently still consults here today.

Peter has been guiding thousands of people to better health and wellness using Integrative Therapies including:

• Musculoskeletal work,
• Nutritional Medicine,
• Diet & Lifestyle Education,
• Bioenergetic Medicine, and
• Phytomedicines.

Peter also specialised in Chronic Degenerative Diseases. This includes:

• Heart Disease,
• Diabetes,
• Muscle and bone loss
• Inflammatory Disorders, and
• Digestive Dysfunction especially related to the microbiome.

For the last 10 years, Peter has been focused on the effects of Human Ageing and Cellular/DNA Damage. Scientific advancements now allow us to identify and track those damaging effects. After tracking, Peter provides solutions using nutrigenomic compounds to protect and repair your cellular defences and activate your own body’s regenerative capabilities.

Passionate about Biochemistry and how food molecules influence all cellular activity, Peter embarked on an extra decade of education to enable him to create effective strategies and health programmes and deliver them in a systemised way. Peter loves getting the root cause of all health issues to ensure effective treatments and lasting cures.

Connect with Peter
Website: www.naturopathics.com.au
Facebook: https://www.facebook.com/OxfordNaturopathics 
Email: [email protected] 

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Today we welcome Geraldine Georgeou, an Accredited Practicing Dietitian and author of The Australian Healthy Skin Diet to Wellness by Designs. Geraldine chats to us about feeding your skin and how a holistic approach to skin conditions is essential for lasting results.

About Geraldine:
Geraldine is the director of Designer Diets private clinics in Sydney, with more than 20 years of experience in Dietetics.

As well as treating hormone and skin conditions with nutritional advice, I specialise in metabolic health, diabetes prevention and management, gastrointestinal health, inflammation and weight loss.

I regularly appear in the national media and is co-author of The Gut Foundation Cookbook and Kickstart Diet, and a presenter and content development for Food Investigators on SBS. I also provided dietary advice and wrote the what2eat nutrition programme on behalf of Diabetes NSW and ACT. 

My dietetic practice prides itself on keeping up to date with the latest research and best practice guidelines for patient care. I'm passionate about sharing scientific research with the broader public in a way that is accessible.

Connect with Geraldine:
Website:  designerdiets.com.au
Instagram: @auhealthyskindiet

Learn more about Gerladines Book: The Australian Healthy Skin Diet.


show notes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Today we are joined by naturopath and sports nutritionist Kira Sutherland who is giving a sneak-peek into some of the clinical gems she will be sharing on our upcoming Sports Nutrition Masterclass webinar.

About Kira Sutherland:

Kira Sutherland is an Australian Naturopath and Sports Nutritionist with more than 25 years in clinical practice.

She is the 2019 winner of the Integrative Medicine Award for Excellence in practice (Nutrition/Dietetics). Kira divides her time between clients, lecturing at the undergraduate level, and mentoring practitioners of complementary medicine in the application of wholistic sports nutrition.

Known for her vibrant, straightforward teaching style, Kira’s focus is to empower and educate at a level where information becomes intrinsic knowledge. She is a lifelong athlete herself, participating in endurance sports, providing her with a solid foundation of practical experience to add to her academic and clinical background.

Connect with Kira

website: www.kirasutherland.com.au

Email: [email protected]

Instagram: Uberhealth

Facebook: Uberhealth

Twitter: kira_sutherland

LinkedIn: Kira Sutherland

Log In to your Practitioner account today to register for Kira's Webinar!
www.designsforhealth.com.au

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Today, we are joined by Hayley Fogarty, a Naturopath and Corneotherapist. Hayley chats to us about how she blends complementary modalities to find the root cause of skin issues and deficiencies within the skin and how she brings the skin back into homeostasis.

About Hayley:
Hayley is a qualified Naturopath who graduated in 2018 with a Bachelor of Health Science from Endeavour College of Natural Health. Hayley is also a Corneotherapist, a skin treatment modality whose philosophy is to repair and maintain the health of the barrier of the skin (stratum corneum). 

At the beginning of 2020, Hayley moved to Sydney and opened up a Naturopathic Skin Clinic - Solstice Skin, based in Bondi, where she combines both her modalities in treating skin and health. 

Hayley received recognition when she won the Australian Junior Corneotherapist of the Year award in 2019 at the Dermaviduals Awards. 

Hayley's passion for improving skin health externally with customised Dermaviduals skincare prescriptions, energetic facials and skin needling combined with naturopathic care of internal health provide safe, long term results for her clients.

Solstice Skin has grown to a talented team of 6. It provides a multi-modality clinic that includes an energy medicine practitioner and kinesiologist to assist their clients holistically - mind, body and spirit.

Connect with Hayley: https://www.solsticeskin.com.au/


Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Joining us today is Moira Bradfield Strydom a naturopath and founder of Intimate Ecology. Today, Moira speaks about the considerations and complexities of vaginal health with a particular focus on vaginal infections.

About Moira:
Over the last 16 years, Moira has been involved in the education and development of many of Australia’s Naturopaths, Nutritionists and Acupuncturists through her role as an educator with leading educational institutions.

In the last year, she has focussed her educational and presenting skills on ensuring that vaginal and intimate health of all clientele is considered in clinical practice. Discarding taboos and investigating.

As an experienced educator and presenter, Moira:

• Provides regular professionally recognised Intimate Ecology training on the vaginal and genitourinary microbiomes
• Mentors individual practitioners on complex cases
• Facilitates an educational, social media group of over 2000 members, which provides relevant, recent and research-based information to holistic and integrative practitioners. Join Intimate Ecology Group.
• Presents at indépendant educational seminars, webinars and events discussing sexual health, vaginal microbes and holistic care strategies
• Is a PhD candidate at Griffith University, Gold Coast Australia, focussing on clinical interventions for Recurrent Vulvovaginal Candidiasis (RVVC)/Recurrent thrush and their effect on the vaginal microbiome

Connect with Moira:
https://intimateecology.com.au/


Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and Discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Joining us today is Jade Walker, a Naturopath who specialises in Women's Reproductive issues, gut issues and chronic immune disorders issues. 

Today we'll be discussing How to manage Endometriosis and IVF.

About Jade Walker
As a degree-qualified Naturopath who’s worked amongst many health professionals, Jade has been able to help many people recover and live lives they didn’t think were possible.

Personally, she experienced a long-term battle with terrible period pain, gut issues and wavering moods before finally realising she had SIBO and endometriosis. She went on for years (in fact 18 years ’til diagnosed endo), not getting answers. Multiple visits to the ED, doctors and even a laparoscopy, and every time she was told everything’s “normal”. 

It wasn’t until studying a bachelor of health science in Naturopathy that Jades eyes opened to the possibilities of 1) what her condition could be and 2) what can actually be done to heal. 

So after researching, healing herself, and helping hundreds of clients, Jade now dedicates her life’s purpose to help other women be able to experience a better quality of life. 

P.S. my second laparoscopy with an advanced trained excision surgeon did indeed confirm I had endometriosis.

Connect with Jade: https://www.jadewalker.com.au/naturopathy/

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Joining us today is renowned Integrative pediatrician Dr Nancy O'Hara. In this episode, we explore pediatric care for children  with neurodevelopmental conditions such as ADHD, ASD, OCD, PANS and PANDAS,

Dr O'Hara walks us through her assessment and treatment strategies of these complex conditions and reminds us that children with neurodevelopmental conditions are like gifts wrapped in many layers of wrapping paper and how it's our job as practitioners to unwrap these layers to reveal the gift inside.

About Dr O'Hara
Dr Nancy O'Hara is a board-certified Pediatrician and a key member of the Designs for Health Scientific Advisory Board. Prior to her medical career, Dr O'Hara taught children with autism.

She graduated with the highest honours from Bryn Mawr College and as a member of the Alpha Omega Alpha Honor Society from the University of Pennsylvania School of Medicine. She earned a Master's degree in Public Health from the University of Pittsburgh.

 After residency, chief residency and general pediatric fellowship at the University of Pittsburgh, Dr O' Hara entered general private practice in 1993, and in 1998 began her consultative, integrative practice solely for children with special needs.

Since 1999 she has dedicated her practice to the integrative and holistic care of children with neurodevelopment disorders, ADHD, PANDAS/PANS, OCD, Lyme and Autistic Spectrum Disorder at the Center for Integrative Health, where she is a partner. She is also a leader in the training of clinicians, both in the United States and abroad.

Connect with Dr O'Hara
Website: https://drohara.com/

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only Supplements:  www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Today we welcome Functional Nutritionist Kate Carr to Wellness by Designs.

Kate specialises in reproductive medicine and brings a wealth of knowledge to today's episode. Tune in as we delve deep into the world of fertility and how to gear our patients for better outcomes.

Kate talks us through critical assessments, essential macro and micronutrients required for healthy conception, microbiome health and mitochondrial health.

Listen in as Kate also touches on the fallout from the OCP and the mental health effects of COVID-19 on her patients. 

About Kate:
Kate Is a Holistic Clinical Nutritionist, Educator and Yoga Therapist.

Kates approach involves providing nutrient-rich options as food in its medicinal space to enable you to operate at your optimum state. It can dictate mood (endorphins, stress relief), sleep, energy, health and HORMONES.

Kate divides her time between clients, lecturing at the undergraduate level, mentoring and spending quality time with her family.

Kate is passionate about women's health, specifically natural fertility management, providing pre and postnatal conception plans for women and men. Teachings come from avid learnings, a lot of research and personal experience. She aims to assist women in becoming mums and being genuinely content, confident and thriving throughout the journey.

Connect with Kate
email: [email protected]         
website : https://amanihealth.com.au
Insta: @katecarrnutrition
LinkedIn: linkedin.com/in/kate-carr-fertility

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Discover quality practitioner only supplements at www.designsforhealth.com.au
Register as a Designs for Health Practitioner: ww.designsforhealth.com.au/registration-form/

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Today we welcome practitioner business mentor Tammy Guest to Wellness by Designs. Listen in as Tammy reveals the many opportunities practitioners have to create a personalised practice that amplifies your gifts and talents, which manages your energy and your health and works for you rather than you working for it.

About Tammy: 

Hey There! I’m Tammy Guest.

Business Mentor, Speaker, Author, Facilitator and Freedom-Seeker.

It’s my mission to amplify the mindset, lifestyle and possibilities for change-makers like you, so that you can go out there and activate change for your clients, yourself and the world.

My passion lies in facilitating the expansion of possibility for driven entrepreneurs. Through guided mentoring and immersive experiences, I drive your ability to create a business and a lifestyle that is beautifully aligned to you and allows you the perfect environment to create, innovate, and lead in ways you haven’t been able to.

Connect with Tammy:  https://www.tammyguest.com

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Are you the kind of practitioner that loves to support clients all the time, even if it means you risk burning out? What if I told you there is a better way to get great results without burnout!

Today's episode welcomes practitioner mentor Hayley Stathis, who is chatting to us about how we can help multiple clients at once using a hybrid practice approach.

About Hayley:

I'm Hayley, Online Business & Marketing Coach for Health & Wellness Practitioners

I help you package up your expertise into a brand and online business you love, easily attracting an abundance of clients (without burning out!)

Trust me, I know all about burnout from my previous 14-year Marketing career (that saw me drag my adrenals back to study Nutrition & Naturopathic Medicine!) 

When I opened my own Clinic, I became obsessed with systems to work smarter, not harder and I created & launched online courses, group coaching programs & high-value transformations for my clients.

Now, I coach other savvy practitioners to have what I have 😉

Connect with Hayley: https://hayleystathis.com.au/

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health