Wellness by Designs - Practitioner Podcast

Today we welcome Sally Whitmarsh-Knight, a  Naturopath and Clinical Nutritionist of over 20 years to Wellness by Designs.   

Sally has focuses her knowledge in the pharmacy setting. Providing Naturopathic consults focusing on family health, and today we are discussing a hot topic of Immune Support in the Greater Community.

About Sally:
Sally Whitmarsh-Knight has been practising as a Naturopath for over 20 years. During this time Sally has focused her knowledge in the pharmacy setting. Providing Naturopathic consults focusing on family health, fertility, weight loss and general wellbeing. 

Sally’s passion is to provide as many people with tools for a healthy life. Sally divides her time at the pharmacy, finishing a Bachelor of Clinical Nutrition and family life with 2 teenagers. 

As a qualified Naturopath for 20 years, Sally has worked in many pharmacies combining advice on supplements, herbal medicine, and nutrition with allopathic treatments. Conducting consults within a clinic space and advice on the shop floor, Sally has been able to provide care to a wide range of clientele. 

Growing up in a household that mainly served packaged and frozen foods, Sally embraced her multicultural neighbourhood. Through childhood friends she observed the Mediterranean diet, and therefore the joy of cooking, growing healthy produce and the importance of healthy eating. This leads to a passion for natural medicine and an understanding that a healthy lifestyle can turn your health around. 

Working in pharmacies has been a unique place to reach a varied audience. Understanding pathologies and their prescribed pharmaceuticals, has provided an opportunity to recommend diet, lifestyle and supplement advice to customers. Many of which would not ordinarily have exposure to natural medicine. 

Having worked at Gaslight Pharmacy for over ten years means that Sally has been able to build relationships with a large part of the community. Treating babies, children, their parents and often grandparents. Having a place where a patient can ask about their medicine as well as preventative and supportive help, brings about holistic care.

Connect with Sally:
Website: Gaslight Pharmacy Rose Bay

About Gaslight Pharmacy:
An institution in the eastern suburbs, opening 7 days a week, 365 days of the year. Cutting edge facilities, providing naturopathic assistance, practitioner only supplements, consulting rooms and a compounding lab able to provide personalised medication. 


Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

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DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Jessica Donovan is a Naturopath who specialises in Childrens' Health through her Natural Super Kids business. Today we're discussing How to Manage Kids' Immune Health Naturally.

About Jess:
Jess is the founder of Natural Super Kids, and she helps busy mums raise their super kids with healthy food and natural medicine.

As a Naturopath Jess has an intricate understanding of how the body works and natural therapies that can help support optimum health in our children. (many of which are already in your kitchen  )

In her clinical work, Jess has helped hundreds of parents to transform their children’s health. Her results have been from minor issues like getting picky kids to eat a more varied diet to helping clients to navigate chronic issues like cystic fibrosis and everything in between from eczema to tummy issues.

Connect with Jess:
Website: www.naturalsuperkids.com
Facebook: @naturalsuperkids
Instagram: @naturalsuperkids

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Today we're speaking with Dr Daniel Yazbek, a Chiropractor who has a holistic approach to helping people with Migraine.  Tune in as we chat about diagnosis, pathophysiology, assessment and treatment of Migraines.

About Daniel:
Dr Yazbek is a chiropractic clinician in private practice for the past 5 years. His clinical application in everyday practice concerns the diagnosis, treatment and management of neuromusculoskeletal and spinal-related disorders. He ensures that every treatment decision surrounding a patient’s health encompasses sound clinical reasoning and an ethical, all-around evidence-informed approach.

He completed an undergraduate degree in Exercise & Sport Science in 2012 and a Masters in Chiropractic Science at Macquarie University in 2015. His unique special interests are within functional immunology, clinical and functional neuroscience, motor control & learning, sports and exercise medicine, as well as general, integrative & lifestyle medicine.

He is currently in the final stage of completing his Diplomat of Chiropractic Neurology with The Carrick Institute as well as Practitioner Certification with the Institute for  Functional Medicine, which will complete the circle of knowledge necessary to address his patients’ needs from all angles.

After successfully establishing and developing The Chiro Hub over the past 4 years, he has now entered a phase of expansion as his practice transitions to become Insight Health and Medical, with the enormous task set to amalgamate medicine with his niched allied health perspective.

Connect with Dr Yazbek:
Website: https://www.chirohub.com.au/

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Today we're talking with Clinical Nutritionist and Author Sarah Di Lorenzo about Body Composition and the 10:10 Diet.

About Sarah:
Sarah Di Lorenzo is a qualified Clinical Nutritionist who has dedicated her career to overhauling the health of Australians of all ages.

Sarah’s approach is not about the latest diet fads or quick fixes nor is it denying ourselves of the foods we love. Sarah’s method is a long-term strategy using a combination of portion education and sensible, intermittent fasting that gives clients and followers the
tools they need to be a healthy weight for life and to feel good inside and out.

High-profile clients have helped Sarah to raise awareness about healthy eating but just as important are the thousands of everyday followers on Sarah’s Facebook SDL page where members follow her tips on weight loss, detox and recipes within a supportive community.

Sarah has also spent the last seven years running her own private clinic in Sydney’s Eastern Suburbs helping clients improve their diets, weight management and overall health.

Connect with Sarah:
Website: www.sarahdilorenzo.com
Instagram: @sarah_di_lorenzo

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Joining us today is Lisa McDonald, a Clinical Naturopath with over 10 years of experience in recovery from Mould Toxicity. 

Today we're going to be discussing how gut health impacts and is impacted by mould Biotoxins.

About Lisa:
Lisa is a Clinical Naturopath, lecturer and Practitioner Board Member of the Australian Register of Naturopaths and Herbalists (ARONAH) in Australia. Lisa has a Bachelor Degree majoring in Psychology from Macquarie University and a Masters of Management from Macquarie Graduate School of Management. She gained her naturopathic qualifications at Nature Care College and is currently completing an Honours Degree in Medicines Management, Complementary Medicine at the University of Tasmania.

After personal experience with Chronic Inflammatory Response Syndrome (CIRS)/Mould illness, Lisa became passionate about knowing all there is to know about CIRS/mould illness and all the confounding health issues that tend to come with patients who experience CIRS and chronic illness. She is one of the few naturopaths in Australia who has studied with Dr Shoemaker and has developed a unique process of analysis of patient’s health to capture, track and treat multisystem illness like CIRS.

Lisa brings together her knowledge of nutrigenomics, psychology, functional medicine, Dr
Shoemaker’s and other CIRS thought leaders into her own unique integrated naturopathic systems-based framework to provide individualised treatment.

Connect with Lisa:
Website: www.indigosagehealth.com.au
Email: [email protected]
Facebook: https://www.facebook.com/indigosagehealth

Shownotes and references are available on your local Designs for health websitewww.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Joining us today is Steven Judge, a naturopath specialising in chronic and complex conditions. Today we'll be talking about the often misunderstood link between estrogen and histamine.

About Steven:
Steven runs a private practice in Sydney which focuses on helping others to take control of their health and reclaim their power. Whether you’re experiencing digestive disorders such as IBS, anxiety, depression, PCOS, thyroid disorders, autoimmunity, cardiovascular issues – Steven is there to simplify your path to health and wellness by getting to the root cause and treating each person as a unique individual.

Steven works in a kind and respectful way, taking into account the sensitive concerns that people may have with their health. He takes time listening to clients’ histories and evaluating the interactions among genetic, environmental, biochemical, emotional, spiritual and lifestyle factors that influence human health and chronic disease. This holistic assessment approach allows steven to provide integrative and individualised treatment plans so that we can experience true health-care, rather than simply disease management.​

Whilst Steven sees a variety of presentations in clinic he has a special interest in chronic digestive disorders & mental health. With depression being one of the leading disabilities worldwide and chronic stress and anxiety plaguing millions of people, now more than ever we need to alleviate the burden of these national health priority areas by treating the whole person and addressing all underlying factors. Since experiencing my own healing through natural medicine I am driven to provide the same opportunity for my clients.

Connect with Steven:
Website: stevenjudge.com.au/steven-judge-sydney-naturopath


Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Joining us today is Peter Kahler, a naturopath with over 30 years of experience in the longevity life hacking experience and today Peter chats to us about how we can live to a HEALTHY 100 years!

About Peter
Since 1986, Peter has been involved in many forms of Nutritional Medicine and Functional Food development. This resulted in Peter starting one of Australia’s busiest Wellness Clinics – Oxford Naturopathics, Anti-Ageing and Wellness Centre. He currently still consults here today.

Peter has been guiding thousands of people to better health and wellness using Integrative Therapies including:

• Musculoskeletal work,
• Nutritional Medicine,
• Diet & Lifestyle Education,
• Bioenergetic Medicine, and
• Phytomedicines.

Peter also specialised in Chronic Degenerative Diseases. This includes:

• Heart Disease,
• Diabetes,
• Muscle and bone loss
• Inflammatory Disorders, and
• Digestive Dysfunction especially related to the microbiome.

For the last 10 years, Peter has been focused on the effects of Human Ageing and Cellular/DNA Damage. Scientific advancements now allow us to identify and track those damaging effects. After tracking, Peter provides solutions using nutrigenomic compounds to protect and repair your cellular defences and activate your own body’s regenerative capabilities.

Passionate about Biochemistry and how food molecules influence all cellular activity, Peter embarked on an extra decade of education to enable him to create effective strategies and health programmes and deliver them in a systemised way. Peter loves getting the root cause of all health issues to ensure effective treatments and lasting cures.

Connect with Peter
Website: www.naturopathics.com.au
Facebook: https://www.facebook.com/OxfordNaturopathics 
Email: [email protected] 

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Today we welcome Geraldine Georgeou, an Accredited Practicing Dietitian and author of The Australian Healthy Skin Diet to Wellness by Designs. Geraldine chats to us about feeding your skin and how a holistic approach to skin conditions is essential for lasting results.

About Geraldine:
Geraldine is the director of Designer Diets private clinics in Sydney, with more than 20 years of experience in Dietetics.

As well as treating hormone and skin conditions with nutritional advice, I specialise in metabolic health, diabetes prevention and management, gastrointestinal health, inflammation and weight loss.

I regularly appear in the national media and is co-author of The Gut Foundation Cookbook and Kickstart Diet, and a presenter and content development for Food Investigators on SBS. I also provided dietary advice and wrote the what2eat nutrition programme on behalf of Diabetes NSW and ACT. 

My dietetic practice prides itself on keeping up to date with the latest research and best practice guidelines for patient care. I'm passionate about sharing scientific research with the broader public in a way that is accessible.

Connect with Geraldine:
Website:  designerdiets.com.au
Instagram: @auhealthyskindiet

Learn more about Gerladines Book: The Australian Healthy Skin Diet.


show notes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Today we are joined by naturopath and sports nutritionist Kira Sutherland who is giving a sneak-peek into some of the clinical gems she will be sharing on our upcoming Sports Nutrition Masterclass webinar.

About Kira Sutherland:

Kira Sutherland is an Australian Naturopath and Sports Nutritionist with more than 25 years in clinical practice.

She is the 2019 winner of the Integrative Medicine Award for Excellence in practice (Nutrition/Dietetics). Kira divides her time between clients, lecturing at the undergraduate level, and mentoring practitioners of complementary medicine in the application of wholistic sports nutrition.

Known for her vibrant, straightforward teaching style, Kira’s focus is to empower and educate at a level where information becomes intrinsic knowledge. She is a lifelong athlete herself, participating in endurance sports, providing her with a solid foundation of practical experience to add to her academic and clinical background.

Connect with Kira

website: www.kirasutherland.com.au

Email: [email protected]

Instagram: Uberhealth

Facebook: Uberhealth

Twitter: kira_sutherland

LinkedIn: Kira Sutherland

Log In to your Practitioner account today to register for Kira's Webinar!
www.designsforhealth.com.au

Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Today, we are joined by Hayley Fogarty, a Naturopath and Corneotherapist. Hayley chats to us about how she blends complementary modalities to find the root cause of skin issues and deficiencies within the skin and how she brings the skin back into homeostasis.

About Hayley:
Hayley is a qualified Naturopath who graduated in 2018 with a Bachelor of Health Science from Endeavour College of Natural Health. Hayley is also a Corneotherapist, a skin treatment modality whose philosophy is to repair and maintain the health of the barrier of the skin (stratum corneum). 

At the beginning of 2020, Hayley moved to Sydney and opened up a Naturopathic Skin Clinic - Solstice Skin, based in Bondi, where she combines both her modalities in treating skin and health. 

Hayley received recognition when she won the Australian Junior Corneotherapist of the Year award in 2019 at the Dermaviduals Awards. 

Hayley's passion for improving skin health externally with customised Dermaviduals skincare prescriptions, energetic facials and skin needling combined with naturopathic care of internal health provide safe, long term results for her clients.

Solstice Skin has grown to a talented team of 6. It provides a multi-modality clinic that includes an energy medicine practitioner and kinesiologist to assist their clients holistically - mind, body and spirit.

Connect with Hayley: https://www.solsticeskin.com.au/


Shownotes and references available on your local Designs for health website
www.designsforhealth.com.au

Register as a Designs for Health Practitioner and discover quality practitioner only supplements at www.designsforhealth.com.au

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Shownotes and references are available on the Designs for Health website


Register as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au

Follow us on Socials

Instagram: Designsforhealthaus

Facebook: Designsforhealthaus

DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health