We're Going There with Bianca Juarez

By That Sounds Fun NetworkReligion & Spirituality Christianity

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Typical duration
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We're Going There with Bianca Juarez episodes

August 18, 2025Ep 191: Healing Heartbreak: Mending a Shattered Life with Bianca Juarez
Ever ask: “Can heartbreak be holy?”
In this soul-stretching episode, I pull back the curtain on heartbreak💔—not just the romantic kind, but the quiet griefs we carry from shattered dreams, life pivots, and unmet expectations.
This is the raw and spiritually deep transformative journey from pain to purpose.
I want you to know that grief, when expressed rather than suppressed, becomes a sacred doorway to healing, wholeness, and resilience. And yes, there's space for emotional health, mental clarity, and divine comfort too.
Remember friend: healing is a choice... and God is near the brokenhearted.
Feeling seen yet? Share this episode with someone whose heartbreak needs holy hope. And if you’re walking through grief right now, lean into community and let the healing begin. You can start by tagging me on socials @biancajuarezofficial.
Love you,
B
RESOURCES/LINKS
Takeaways
Heartbreak isn’t limited to relationships—it’s the loss of any dream or reality.

Suppressing grief delays healing; expression is powerful and necessary.

Integrated wholeness includes emotional, psychological, and spiritual health.

Pain becomes purposeful when we use it to support others.

Community is a catalyst for healing.

Healing is not passive—it’s a brave and faith-filled choice.

God cares deeply for your pain, and eternity brings perspective to heartbreak.
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇
So grateful to our sponsors!
We’re Going There is sponsored by HomeChef - For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to HomeChef.com/GOINGTHERE. Must be an active subscriber to receive free dessert. http://tinyurl.com/WGTHomeChef
We're Going There is sponsored by BetterHelp - Visit BetterHelp.com/GOINGTHERE today to get 10% off your first month. http://tinyurl.com/WGTBetterHelp
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4
Spotify: https://open.spotify.com/show/6RpqUTDQWWKDHt1yLQlMKW
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
⋇
Youtube: https://youtu.be/FgUg0xRRPWY

Learn more about your ad choices. Visit megaphone.fm/adchoices
43 min
July 21, 2025Ep 190: Burnout to Blessing - Finding Your Sabbath Rhythm
Ever feel like you're on a treadmill that won’t quit—always running, always chasing, never arriving? If you're a first-gen firestarter like me, raised with the “work hard or go hungry” grind etched into your bones, this episode is for you.
Today, we’re going there. Into the conversation hustle culture doesn’t want us to have. The one about rest. Not the performative kind, but the radical, biblical kind. The kind that reminds us: God never asked us to earn our worth. He called us to Sabbath.
This isn’t about ancient rules—it’s about sacred rhythms. Think putting your feet up after a soul-draining week. That’s kind of essential. We’re talking biblical rest, generational exhaustion, and the truth about our identity being tied to production. Spoiler alert: it’s not.
In this episode I cover:
Why hustle culture has us twisted on productivity and worth

What Sabbath teaches us about trust, provision, and identity

The 7-year vineyard principle: how rest restores fruitfulness

Why saying “no” to nonstop doing is a bold act of faith

My personal story of disconnecting from grind culture and embracing rest
Let’s unhook our calendars from chaos. Because real rest isn’t a luxury—it’s a declaration.
I trust the One who provides.
Let me know how you are making rest an essential part of your life by tagging me @biancajuarezofficial.
Love you,
B

RESOURCES/LINKS
Books:
A. J. Swoboda - Subversive Sabbath: The Surprising Power of Rest in a Nonstop World
John Mark Comer - The Ruthless Elimination of Hurry: How to stay emotionally healthy and spiritually alive in the chaos of the modern world
Wayne Muller - A Life of Being, Having, and Doing Enough

Takeaways
Sabbath is a critical part of my life.

Our identity is often tied to our productivity.

Rest is essential for emotional and spiritual health.

The modern work culture is leading to exhaustion.

Sabbath is a commandment that brings blessings.

We need to shift from a factory mindset to a field mindset.

Overworking leads to decreased efficiency and increased anxiety.

Finding rest is a way to honor God and ourselves.

Our worth is not defined by our achievements.

Sabbath is about loving God and enjoying life.
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇
So grateful to our sponsors!
We’re Going There is sponsored by HomeChef - For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to HomeChef.com/GOINGTHERE. Must be an active subscriber to receive free dessert. http://tinyurl.com/WGTHomeChef
We're Going There is sponsored by BetterHelp - Visit BetterHelp.com/GOINGTHERE today to get 10% off your first month. http://tinyurl.com/WGTBetterHelp
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple
Spotify
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: [email protected]
⋇
Youtube: https://youtu.be/SaqQpsbslbA

Learn more about your ad choices. Visit megaphone.fm/adchoices
42 min
June 17, 2025Ep 189: Jasmine Star on Mastering Leadership Communication
Ever wonder why some leaders inspire while others intimidate? It might just come down to communication style!
In this bonus episode, my sister Jasmine Star breaks down the Communication Animal Wheel, a brilliant framework by Evy Pompouras that helps us understand how different communication styles impact leadership and team dynamics. Whether you roar like a lion or approach with the quiet wisdom of a mouse, knowing your natural style can make all the difference in how you lead, support, and inspire others.
Jasmine shares valuable insights on conflict resolution between leadership styles and why clear communication is the backbone of any thriving organization.
She explores:
✨ Healthy vs. unhealthy leadership—recognize the signs and shift toward positive dynamics
✨ Empowering volunteers—turning passion into action and ensuring everyone feels valued
✨ Effective change management—leading with clarity and confidence during transitions
Friend, I invite you to reflect on your own communication style and how articulating your needs can strengthen both leadership and relationships. Whether you’re guiding a team, mentoring others, or simply looking to improve everyday interactions, this conversation is full of gems you won’t want to miss.
Let Jasmine and I know what your communication animal is by tagging @jasminestar and @biancajuarezofficial.
Love you,
B
RESOURCES/LINKS
Guest
Jasmine Star https://jasminestar.com/

Takeaways
Leaders often embody multiple communication styles.

Empowering volunteers increases engagement and retention.

Conflict between leadership styles can be managed through clarity.

Mirroring communication styles can improve interactions.

Living within organizational means is crucial for sustainability.

Building a supportive community strengthens organizational culture.
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇
So grateful to our sponsors!

⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4
Spotify: https://open.spotify.com/show/6RpqUTDQWWKDHt1yLQlMKW
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: [email protected]
⋇
Youtube: https://youtu.be/HMrFmr5PRj0
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”

Learn more about your ad choices. Visit megaphone.fm/adchoices
47 min
June 16, 2025Ep 188: Jasmine Star on Building Strong Leadership Foundations
How do leadership decisions today shape the future of a church community? My twin sister Jasmine Star is in the house today! She explores the tension between running a church like an organization while honoring its deeper spiritual purpose by diving deep into church leadership.
Jasmine breaks down what works, what doesn’t, and how leadership accountability shapes a thriving community. We’ll explore:
The balance between structure and faith in church leadership

Why following well is just as important as leading

Essential leadership principles: glorifying God, empowering the team, speaking truth, and holding the line
Key Takeaways ✨ Accountability and celebration fuel leadership growth ✨ Strategic structural changes will shape the future of the church ✨ Recognizing your zone of genius can redefine your impact
Leadership isn’t just about making tough decisions—it’s about building something lasting. Show Jasmine what you are building by tagging @jasminestar and me @biancajuarezofficial.
Love you,
B
RESOURCES/LINKS
Guest
Jasmine Star https://jasminestar.com/

Takeaways
Emotional intelligence is a critical component of leadership.

Honesty and transparency are essential in times of crisis.

The focus should be on developing individuals, not just growing the church.

Effective leadership requires structural support.

Understanding the dynamics of leadership is crucial for community growth.

Leaders should operate within their zone of genius.

Support structures are vital for sustaining church growth.
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇
So grateful to our sponsors!
We’re Going There is sponsored by HomeChef - For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to HomeChef.com/GOINGTHERE. Must be an active subscriber to receive free dessert. http://tinyurl.com/WGTHomeChef
We're Going There is sponsored by BetterHelp - Visit BetterHelp.com/GOINGTHERE today to get 10% off your first month. http://tinyurl.com/WGTBetterHelp
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4
Spotify: https://open.spotify.com/show/6RpqUTDQWWKDHt1yLQlMKW
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: [email protected]
⋇
Youtube: https://youtu.be/a6JekVQ3wl8
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”

Learn more about your ad choices. Visit megaphone.fm/adchoices
50 min
May 19, 2025Ep 187: Feeling Seen Amidst A Chaotic World with Bianca Juarez
You ever feel like you're surrounded by a million "likes" and "followers" but still feel completely... invisible? Like, are we just screaming into the void of the internet, or is somebody actually seeing us? And speaking of being seen, has God really noticed all the hard work you're putting in? It's a lot, I know!
In this episode I aim to convey that:
You are SEEN by God, especially when you feel invisible.

Don't look to people for validation. Go to El-Roi!

Even in the desert moments, God is there.

Your cry to be seen? God hears it.
The next time you feel unseen, turn to God and say, "El-Roi, you are the God who sees me." You are NOT alone, my friend.
If this episode touched your heart like a good mariachi song, share it with your friends and leave a review! And don’t forget to tag me @biancajuarezofficial. We need to lift each other up. And remember, God sees you, even when you feel like nobody else does.
Until next time,
B
RESOURCES/LINKS
Takeaways
Feeling alone in a crowd is a common experience.

The desire for validation is deeply rooted in human psychology.

Leadership can be a challenging journey filled with uncertainty.

Hagar's story illustrates the struggle of feeling unseen.

Being seen by God can provide profound comfort and validation.

The need to be recognized is essential for emotional well-being.

Isolation can lead to feelings of anxiety and depression.

God's recognition is more important than human validation.

The journey of faith often involves waiting and uncertainty.

We are all seen by God, even in our darkest moments.
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇
So grateful to our sponsors!
We’re Going There is sponsored by HomeChef - For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to HomeChef.com/GOINGTHERE. Must be an active subscriber to receive free dessert. http://tinyurl.com/WGTHomeChef
We're Going There is sponsored by BetterHelp - We’re all better with help. Visit BetterHelp.com/GOINGTHERE today to get 10% off your first month. http://tinyurl.com/WGTBetterHelp
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4
Spotify: https://open.spotify.com/show/6RpqUTDQWWKDHt1yLQlMKW
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
⋇
Youtube: https://youtu.be/yUkBYSYAu_Q

Learn more about your ad choices. Visit megaphone.fm/adchoices
27 min
April 21, 2025Ep 186: The Counterintuitive Secret to Living A Blessed Life with Bianca Juarez
Want to unlock a life of true blessing? What if I told you the key might surprise you?
In today’s episode, I'm getting real about something that's transformed my life: biblical generosity. I know, talking about money can feel awkward, but I truly believe this message is vital.

I want to share with you a conversation I had with my twin sister, Jasmine, that changed my perspective on giving. I'll also dive into what scripture says about generosity and how it's not just about finances, but about a heart surrendered to God. I've seen firsthand how obedience in this area leads to incredible blessings, and I want to share that with you.

In this episode, I'm exploring:
What the Bible really says about tithing (10% giving)
Understanding offerings and generosity that go beyond the tithe
The concept of sowing seeds with faith and expectation
Sacrificial giving—what it means to give "above and beyond"
Why the heart behind your giving matters most
How I've experienced blessings through obedience and generosity in my own life
I hope this episode encourages you to live generously and to seek those real, deep blessings that come from God. Remember, you're loved, you're valued, and you're doing amazing! Now go make some tacos and be a blessing to someone today!

Have questions or want to share a photo of your tacos, tag me @biancajuarezofficial.

Love you,
B

RESOURCES/LINKS
A Test To Change Your Life // How To Be Rich // Tithing // Bianca Juarez https://youtu.be/dcDBukciGH0?si=KVB1X2HnIfZI3koe

In the Name of Love Ministries https://www.biancaolthoff.com/about/

Takeaways
Living a blessed life involves obeying God.
Generosity is a key principle in living a blessed life.
Tithing is considered the baseline of generosity.
Understanding the concept of sowing and reaping is crucial.
Generosity should come from a willing heart.
Above and beyond giving demonstrates deep commitment.
It's important to give with the right intentions.
Scripture encourages us to give generously.
The act of giving reflects our relationship with God.
Living generously can lead to spiritual and material blessings.

⋇
Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇

So grateful to our sponsors!
We’re Going There is sponsored by HomeChef - For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to HomeChef.com/GOINGTHERE. Must be an active subscriber to receive free dessert. http://tinyurl.com/WGTHomeChef

⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4

Spotify: https://open.spotify.com/show/6RpqUTDQWWKDHt1yLQlMKW

⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, Spotify: “R.A.D.”

Learn more about your ad choices. Visit megaphone.fm/adchoices
28 min
April 07, 2025Ep 185: Another Year Older, Another Year… Not Knowing Everything with Bianca Juarez
It's my birthday! 🎉 And to make it special, I wanted to share what's actually been going on in my heart. It's been a journey of realizing, like, really realizing, some big things about my relationship with God.

Have you ever had a teaching moment completely flipped upside down? I’ve got a story for you! I was all set to teach on Luke 11, feeling pretty confident, and then BOOM! Lisa Harper drops a truth bomb that totally flipped my perspective. I.Got.Schooled. In the best possible way.
I talk about this and so much more in this episode. I’m also sharing about:
Turns Out, I Don't Know It All: The biggest surprise? Realizing how much I don't know. Age doesn't magically equal wisdom, y'all!
What's This "Orphan Spirit" Thing?: Ever felt abandoned, alone, or like you're not good enough? That might be an "orphan spirit" talking. It's when we look for validation and provision everywhere but from God.
Hello, Sonship/Daughtership!: Claiming my identity as God's child? Game changer. It's about knowing I belong, and you do too!
Chatting with God, Like, For Real: I'm learning to be totally honest with God. The good, the bad, the ugly—all of it.
The Perks of Being a Child of God: Freedom from fear? Confidence? Boldness? Yes, please! That's what comes with knowing who I am in Him.
And Yes, There Will Be Sourdough: Click here for my sourdough recipe. Because, priorities!😉

I do have this one Birthday Wish: Would you guys pray for me as I write my new book on wholeness? I really want to walk in my identity as God’s chosen child and sometimes, well, it’s tough.

Let's keep the conversation going! What resonates with you? I'd love to hear your thoughts. You can tag me on social media @biancajuarezofficial.

XO,
B

RESOURCES/LINKS
Shameless Audacity // Luke 11 // Ask, Seek, Knock // Bianca Juarez

Bianca’s Sourdough Recipe

⋇
Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇

So grateful to our sponsors!
We’re Going There is sponsored by HomeChef - For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to HomeChef.com/GOINGTHERE. Must be an active subscriber to receive free dessert. http://tinyurl.com/WGTHomeChef

We're Going There is sponsored by BetterHelp - Visit BetterHelp.com/GOINGTHERE today to get 10% off your first month. http://tinyurl.com/WGTBetterHelp

⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4

Spotify: https://open.spotify.com/show/6RpqUTDQWWKDHt1yLQlMKW

⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
⋇
Youtube:

Learn more about your ad choices. Visit megaphone.fm/adchoices
34 min
March 19, 2025Ep 184: How To Identify Your Core Values? / What You Value Matters / A Series On Personal Growth Day 3 Ft DeAnza Jarrett
Ever wondered what truly drives your decisions and actions? What if understanding your core values could unlock a more fulfilling life? In today’s final episode of the Personal Growth Series, we delve into the transformative power of core values and how they can guide you towards purpose and self-discovery.

DeAnza Jarrett and I explore the journey of identifying, applying, and reevaluating your core values for personal growth and stronger relationships. Core values are the fundamental beliefs that shape who we are and how we live. Understanding your core values is crucial, not just for personal fulfillment, but also for building strong relationships and achieving professional success.

Don’t forget:
Understanding your core values is a lifelong journey of self-discovery
Living in alignment with your values leads to greater authenticity and fulfillment
Core values impact all areas of your life, from personal relationships to professional success
Regularly re-evaluating your values is essential for growth and adaptation
Your values can serve as a powerful compass for decision-making
Follow this link: http://www.patersongroup.com/bianca to get access to all of the FREE resources provided by the Paterson Group.
What are YOUR core values? Take some time this week to reflect on what truly matters to you. Share your insights by tagging me on social media @biancajuarezofficial.

XO,
B

RESOURCES/LINKS
Guest
DeAnza Jarrett, Vice President, The Paterson Group https://www.patersongroup.com/bianca
LinkedIn: https://www.linkedin.com/company/paterson-center/

Takeaways
Core values are essential for guiding decisions and actions.
Identifying core values can lead to greater self-awareness.
Core values inform priorities, not the other way around.
Having a clear vision for the future is crucial for personal growth.
Core values can help establish necessary boundaries in relationships.
It's important to honor and respect each other's core values.

⋇
Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇
So grateful to our sponsors!

⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4

Spotify: https://open.spotify.com/show/6RpqUTDQWWKDHt1yLQlMKW

⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
⋇
YouTube:

Learn more about your ad choices. Visit megaphone.fm/adchoices
41 min
March 18, 2025Ep 183: Why Do I Always Feel Tired? / Building a Replenishment Cycle / A Series on Personal Growth Day 2 Ft DeAnza Jarrett
Are you running on empty? Like you're giving so much but have nothing left for yourself? What if there was a way to truly refuel and find balance in life? Join my friend DeAnza Jarrett and I for Day 2 of the Personal Growth series as we discuss the essential concept of replenishment – what it is, why it matters, and how to make it a regular part of your life.

What I want is for you to walk away understanding the vital concept of replenishment and its profound impact on our overall well-being. Guess what friend… replenishment is not a luxury, it is a necessity for thriving.

This episode is jam packed with actionable steps and practical handles to help you:
Understand the replenishment cycle and its relevance to different life stages
Identify and prioritize replenishment activities across all areas of well-being (physical, intellectual, emotional, and spiritual)
Acquire Biblical insights on the importance of rest, restoration, and balance
Gain strategies for integrating replenishment into daily routines and overcoming common obstacles
Recognize the difference between superficial self-care and deep, meaningful replenishment
Follow this link: http://www.patersongroup.com/bianca to get access to all of the FREE resources provided by the Paterson Group.

Join the conversation! Share your own replenishment strategies and experiences by tagging me on social media @biancajuarezofficial. What are your go-to activities for recharging your mind, body, and spirit?

Love,
B

RESOURCES/LINKS
Guest
DeAnza Jarrett, Vice President, The Paterson Group https://www.patersongroup.com/bianca
LinkedIn: https://www.linkedin.com/company/paterson-center/

Free Harvard Courses https://pll.harvard.edu/catalog/free?page=5

Takeaways
Identify where you're at before trying to fix it.
Replenishment is not just about self-care; it's about refueling all areas of life.
Disciplines are different from replenishment; both are necessary.
Replenishment can take on different cadences: daily, weekly, quarterly, and annually.
Integrate replenishment into your life, even in busy stages.
Invite others into your replenishment activities when possible.
Make replenishment a priority to avoid burnout.

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Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/
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Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
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The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
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So grateful to our sponsors!

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Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4

Spotify: https://open.spotify.com/show/7EE2jkNEz4NYAuBLViNnEf

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Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
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Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: [email protected]
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Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
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YouTube:

Learn more about your ad choices. Visit megaphone.fm/adchoices
27 min
March 17, 2025Ep 182: How Do I Grow Personally / Building After Disappointment / A Series on Personal Growth Day 1 Ft DeAnza Jarrett
Ever feel like you're wandering aimlessly, unsure of your next step? Feeling stuck in neutral, with no idea how to shift gears? Do you get that sense of being on a path, but not knowing where it leads? I invite you to tune in to this 3-day series on Personal Growth to help you navigate life's pivots and gain clarity through life planning.

I am joined by my friend DeAnza Jarrett from the Paterson Group to discuss the challenges faced during pivotal moments in life. Our conversation emphasizes the powerful concepts of personal restoration, rediscovering your identity, and the transformative potential of structured life planning. We explore how pivotal life moments can often leave us feeling lost and adrift, and how the right framework can provide the clarity and direction we crave.

One powerful tool that DeAnza shares with us is the Four Helpful Lists:
What is Right
What is Wrong
What is Confused
What is Missing
Follow this link: http://www.patersongroup.com/bianca to get access to all of the FREE resources provided by the Paterson Group.

We hope this episode empowers you to take control of your journey and create a life filled with purpose and intention. What pivotal moment in your life has shaped who you are today? Share your thoughts by tagging me on social media @biancajuarezofficial.

Don’t forget to subscribe to We’re Going There podcast on your favorite platform for more insightful conversations on personal growth and development!

Love you friends!
B

RESOURCES/LINKS
Guest
DeAnza Jarrett, Vice President, The Paterson Group https://www.patersongroup.com/bianca
LinkedIn: https://www.linkedin.com/company/paterson-center/

Takeaways
You don't have to navigate life's challenges alone.
Restoration requires intentional planning and support.
Understanding your identity is crucial during pivot points.
Perspective is essential before making any plans.
The four helpful lists can clarify your current situation.

⋇
Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇

So grateful to our sponsors!

We’re Going There is sponsored by HomeChef - For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to HomeChef.com/GOINGTHERE. Must be an active subscriber to receive free dessert. http://tinyurl.com/WGTHomeChef

⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4

Spotify: https://open.spotify.com/show/7EE2jkNEz4NYAuBLViNnEf

⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
⋇
Youtube:

Learn more about your ad choices. Visit megaphone.fm/adchoices
44 min

About We're Going There with Bianca Juarez

From the publisher's feed

Author, speaker, and Christian leader, Bianca Juárez invites you to listen in as she offers practical advice on relevant topics and amazing conversations. No topic is off the table and faith will…