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Spend a little time with TTJ(es) as Jess B shares her favorite herbs for relieving anxiety in these tumultuous times. As we continue to watch the unknown unfold, and inevitably find ourselves in need of some ways of self soothing, Jess B offers some alternatives to the regulars!

Show Notes:

Herbalist References:
Rosemary Gladstar:
https://learningherbs.com/rosemarys-remedies/

Aviva Romm:
https://avivaromm.com

Tincture Recommendations: 

Motherwort Tincture:
https://www.amazon.com/Herb-Pharm-Certified-Motherwort-Endocrine/dp/B00014H78S/ref=sr_1_5?dchild=1&keywords=motherwort+tincture&qid=1585274919&sr=8-5

Skullcap Tincture:
https://www.amazon.com/Herb-Pharm-Certified-Organic-Skullcap/dp/B000PIMTNS/ref=sr_1_5?dchild=1&keywords=skullcap+tincture&qid=1585275060&sr=8-5

Velarian Root:
https://www.amazon.com/Herb-Pharm-Certified-Valerian-Relaxation/dp/B006JG5SW4/ref=sr_1_2?dchild=1&keywords=valerian+root+tincture&qid=1585275116&sr=8-2

Kava Tea:
https://www.amazon.com/Yogi-Tea-Tension-Promotes-Relaxation/dp/B0009F3QKW/ref=sr_1_2?crid=1RF9MJE4ZPH2V&dchild=1&keywords=kava+tea+organic&qid=1585275156&sprefix=kava+tea%2Caps%2C130&sr=8-2

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