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What are Actinos, or Actinomycetes? - Chronic Inflammatory Response Syndrome, CIRS, Mold Illness
For more information, visit https://thecirsgroup.com
Actinos! How could something that sounds so cute be so sinister? Today we do a deep dive on this trendy new kid on the block in the CIRS world. We dig into what they are, why they matter, and what can be done to mitigate the damage they cause.
TIME STAMPS:
0:35 Barbara strikes fear unnecessarily
1:07 Deep dive actinos with Larry Schwartz
2:00 Why actinos are trending in the CIRS space
2:56 There are good and bad actinos
3:37 Why your home can be worse for actinos than outside
4:38 Cleanliness is key
6:00 What you can do to minimize actinos
7:20 Vaccum with a HEPA filter
8:08 Body wash, exfoliation
10:03 Ancestral practices better for people with CIRS
11:10 This is just another lever to pull
12:26 How to make life easier with CIRS
Link to interview with Larry Schwartz about Actinos: https://www.betterhealthguy.com/episode171
Jacie is a 3 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and wellness coach, 2 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams - https://youtu.be/CR8Uj-d_fok
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By thecirsgroup
5
2121 ratings
For more information, visit https://thecirsgroup.com
Actinos! How could something that sounds so cute be so sinister? Today we do a deep dive on this trendy new kid on the block in the CIRS world. We dig into what they are, why they matter, and what can be done to mitigate the damage they cause.
TIME STAMPS:
0:35 Barbara strikes fear unnecessarily
1:07 Deep dive actinos with Larry Schwartz
2:00 Why actinos are trending in the CIRS space
2:56 There are good and bad actinos
3:37 Why your home can be worse for actinos than outside
4:38 Cleanliness is key
6:00 What you can do to minimize actinos
7:20 Vaccum with a HEPA filter
8:08 Body wash, exfoliation
10:03 Ancestral practices better for people with CIRS
11:10 This is just another lever to pull
12:26 How to make life easier with CIRS
Link to interview with Larry Schwartz about Actinos: https://www.betterhealthguy.com/episode171
Jacie is a 3 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and wellness coach, 2 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams - https://youtu.be/CR8Uj-d_fok
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