Ariel is an in person fitness trainer, online coach, published model, proud aunt, and fur momma to Zink the black lab and Ryder the kitty. She has done 11 NPC bikini competitions, 1 NPC figure competition and is currently in prep to compete in NPC Wellness this fall.

Vote daily at Mshealthandfitness.com/2020/ariel-jones

Instagram.com/ariellynnfitness

https://www.youtube.com/c/ArielLynnFitness

Sponsors:

Bowmarnutrition.com/ariel code ARIEL

Ryderwear.com/ariel code ARIEL10

Rossaselftanning.com code ARIELRST

DD On The Spot Podcast appearance: https://youtu.be/ygBHLl8XKVA

Questions answered 

1. What got Ariel into competing

2. How was competing ass a crossover athlete 

3. Methods to bring her body into conditioning for shows

4. Supplements

5. Macros or meal plan 

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Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

6 Week Challenge Starting August 14th

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Suits I recommend: Angel Competition Bikinis

Online Coaching

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My go to supplements

http://bowmarnutrition.com/nicole

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