We all want to find happiness and hold on to it forever. Sometimes this desire causes us to run away from our fears and anxieties. We fail to realize that sometimes the path to happiness is through allowing that which gives us pain to touch us deeply. When we allow our deep feelings and emotions, even when we don’t like it, our pain can dissolve and give us a chance to understand ourselves and start anew. Listen to this podcast to find happiness by letting go of our resistance to what we need to face and giving ourselves the opportunity to find the treasure within.