How To Not Get Sick And Die

What Does Your Pain Mean To You? | EP 283


Listen Later

What does your physical, mental or emotional pain mean to you? It’s a deep question that most likely needs many episodes of discussion but in this one we seek to address the modern, western narrative about what your pain means to you and why you must redefine this in order to be free of the pain altogether. 

In this episode we discuss: 

  • Why humans spend their whole existence avoiding pain 
  • How society has framed pain as the equivalent of death
  • Identifying what your pain story means to you 
  • Asking yourself, am I attached to my pain story
  • Who would you be without your pain story 
  • The definition of pain might be being out of alignment
  • Pain is just a sign post not a destination 
  • Who would I be if my pain was different
  • Raising children with a different pain story 


***

Join the Healthy Mum’s Facebook Group >>HERE<<

***

How to Get in Touch with MATTY LANSDOWN             

Healthy Mum’s Facebook Group

Take the 10 Day Emotional Eating Challenge Here

Send Matty the word ‘PROGRAM’ right here to discuss our programs

Subscribe to our YouTube Channel

Join our Email list here 

--

Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

...more
View all episodesView all episodes
Download on the App Store

How To Not Get Sick And DieBy Matty Lansdown

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

46 ratings


More shows like How To Not Get Sick And Die

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

460 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,071 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

782 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

517 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,660 Listeners

The You Project by Craig Harper

The You Project

32 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

777 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,885 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,502 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,040 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

584 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,323 Listeners

The Paul Taylor Podcast by Paul Taylor

The Paul Taylor Podcast

41 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

36 Listeners

The Aging Project by The Aging Project

The Aging Project

39 Listeners