Sign up to save your podcasts
Or
Share What Every Coffee Drinker Needs To Know - The Impact Of Daily Coffee Consumption | WTFU EP 46
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What Every Coffee Drinker Needs To Know - The Impact Of Daily Coffee Consumption | WTFU EP 46
In this solo episode, we're exploring coffee consumption and its impact on our daily lives. Join us as we uncover the consequences of habitual coffee drinking and how it influences our body's natural rhythms. From the science behind cortisol levels to the practical steps of crafting a mindful morning ritual, we're here to shake up your wake-up routine. But it's not just about the coffee. Chervin also shines a light on unconscious habits in other areas of your life, empowering you to live with greater awareness and purpose.And of course, Chervin shares his insights on enhancing your coffee experience with nourishing mineralized additives to promote balance and harmony within. So, grab your favorite mug, tune in, and let's Wake The Fake Up together as we embark on a journey to reclaim our mornings and live with intention.
===
TIMESTAMPS:
00:00:00 - Intro And Cracking The Code To Coffee Addiction
00:01:22 - Intentional Coffee Drinking
00:03:29 - Cotisol Elevation On The Rise
00:05:42 - What Every Coffee Drinker Needs to Know
00:07:06 - Coffee Is A Very Powerful Ritual
00:10:03 - Evaluate Your Coffee Consumption & Conclusion
===
Chervin is the visionary Founder and Chief Scientific Officer of Cymbiotika, a highly acclaimed wellness brand beloved by both wellness enthusiasts and individuals seeking optimal health. Chervin is dedicated to mentoring world-ranked athletes in nutrition, elevating their performance to new heights. In 2021, he launched the enlightening podcast Wake the Fake Up, engaging with thought leaders from diverse fields to provide valuable personal growth insights. With a deep passion for challenging conventional practices, Chervin is a respected health expert and mentor. His early exposure to top experts in health and philosophy sparked his commitment to sharing profound insights on a wide range of health-related topics, including Eastern and Western Medicine, orthomolecular medicine, epigenetics, nutrition, detoxification, biodynamic practices, and philosophy.
===
Connect with WaketheFakeUp:
Instagram: https://instagram.com/wakethefakeup_podcast?igshid=YmMyMTA2M2Y=
Website: https://www.wakethefakeup.com
Newsletter: https://www.chervinjafarieh.com/join
Chervin Jafarieh
Instagram: https://www.instagram.com/chervin333/
TikTok: https://www.tiktok.com/@chervin333?_t=8ZlZ7FZWhvW&_r=1
Linkedin: https://www.linkedin.com/in/chervin-jafarieh-907807205
Website: https://www.chervinjafarieh.com
Newsletter: https://www.chervinjafarieh.com/join
View all episodes
By wakethefakeupradio
4.9
389389 ratings
In this solo episode, we're exploring coffee consumption and its impact on our daily lives. Join us as we uncover the consequences of habitual coffee drinking and how it influences our body's natural rhythms. From the science behind cortisol levels to the practical steps of crafting a mindful morning ritual, we're here to shake up your wake-up routine. But it's not just about the coffee. Chervin also shines a light on unconscious habits in other areas of your life, empowering you to live with greater awareness and purpose.And of course, Chervin shares his insights on enhancing your coffee experience with nourishing mineralized additives to promote balance and harmony within. So, grab your favorite mug, tune in, and let's Wake The Fake Up together as we embark on a journey to reclaim our mornings and live with intention.
===
TIMESTAMPS:
00:00:00 - Intro And Cracking The Code To Coffee Addiction
00:01:22 - Intentional Coffee Drinking
00:03:29 - Cotisol Elevation On The Rise
00:05:42 - What Every Coffee Drinker Needs to Know
00:07:06 - Coffee Is A Very Powerful Ritual
00:10:03 - Evaluate Your Coffee Consumption & Conclusion
===
Chervin is the visionary Founder and Chief Scientific Officer of Cymbiotika, a highly acclaimed wellness brand beloved by both wellness enthusiasts and individuals seeking optimal health. Chervin is dedicated to mentoring world-ranked athletes in nutrition, elevating their performance to new heights. In 2021, he launched the enlightening podcast Wake the Fake Up, engaging with thought leaders from diverse fields to provide valuable personal growth insights. With a deep passion for challenging conventional practices, Chervin is a respected health expert and mentor. His early exposure to top experts in health and philosophy sparked his commitment to sharing profound insights on a wide range of health-related topics, including Eastern and Western Medicine, orthomolecular medicine, epigenetics, nutrition, detoxification, biodynamic practices, and philosophy.
===
Connect with WaketheFakeUp:
Instagram: https://instagram.com/wakethefakeup_podcast?igshid=YmMyMTA2M2Y=
Website: https://www.wakethefakeup.com
Newsletter: https://www.chervinjafarieh.com/join
Chervin Jafarieh
Instagram: https://www.instagram.com/chervin333/
TikTok: https://www.tiktok.com/@chervin333?_t=8ZlZ7FZWhvW&_r=1
Linkedin: https://www.linkedin.com/in/chervin-jafarieh-907807205
Website: https://www.chervinjafarieh.com
Newsletter: https://www.chervinjafarieh.com/join
More shows like Wake The Fake Up
View all
Boundless Life
5,021 Listeners
The Human Upgrade with Dave Asprey
7,149 Listeners
Aubrey Marcus Podcast
3,991 Listeners
The School of Greatness
21,269 Listeners
Almost 30
3,886 Listeners
Waist Away: The Intermittent Fasting & Weight Loss Podcast
536 Listeners
The Dr. Hyman Show
9,315 Listeners
Well with Arielle Lorre
4,034 Listeners
The Art of Being Well
1,413 Listeners
Huberman Lab
28,271 Listeners
Next Level Soul Podcast with Alex Ferrari
846 Listeners
Move With Heart
1,113 Listeners
Know Thyself
549 Listeners
The David Ghiyam Podcast
561 Listeners