Are you finding that secondary infertility is so much harder than you ever expected?

I experienced both primary & secondary infertility on the journey to building my family. But it was the 2nd journey that knocked me down in ways I never saw coming. The dismissive comments, the guilt, the shame of wanting more, the "but you already have one" remarks...I found empathy from others was in short supply.

If you're in the depths of secondary infertility, then this is the episode you need to listen to.

Today I am speaking to Allie Karagozian from Holding Both. Allie is an occupational therapist with training in mental health + women's health. She runs support program for women on this journey, and she's also the host of the Secondary Infertility Podcast.

By the time you finish listening, you'll find out:

• Why the journey of secondary infertility can feel so much harder than the first
• How to respond to the judgements & comments from others
• How you can support yourself, your relationship & your family when dealing with secondary infertility

You can learn more about Allie over on her website, Instagram or by listening to her podcast.

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This fertility course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronize your hormones