What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

We want our kids to feel validated and heard. We also don't want to engage in five-hour negotiations every time they have to do something they don't want to do. Where's the happy middle?

Child development specialist Dr. Siggie Cohen, author of YOU ARE THE PARENT, explains how parents can create a balanced approach. Dr. Cohen explains why well-intentioned parents can end up overexplaining, over-fixing, over-advising, and trying too hard to prevent their children from experiencing difficult emotions.

Dr. Cohen and Margaret discuss:

Here's where you can find Dr. Cohen:

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠

What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.

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Which kid behaviors need to be addressed in the moment—and which are better ignored? We discuss when to fix behavior and when to let it go, from whining and backtalk to tantrums and other attention-seeking behavior.

Topics include:

This episode includes advice from the Child Mind Institute's Complete Guide to Managing Behavior Problems.

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠

What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.

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This Deep Dive series is all about reducing the friction between ourselves and our kids when trying to communicate with them, whether it's yelling less, finding real reasons for constant defiance, or picking our battles.

What do we do when one of our kid's moods is affecting everyone else in the house? Whether it's anxiety, frustration, rigidity, or plain old temper tantrums, understanding where it's coming from is the first step. But even when we don't allow emotions to be an excuse poor behavior, that misbehavior can happen anyhow—and walking on eggshells is no way to teach the dysregulated person better emotional skills.

In this episode, we discuss:

Here are links to some of the resources mentioned in the episode:

What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables.

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How much of your time is actually going toward what matters most to you? Career expert and author Fran Hauser joins us to talk about her new book, 20 MINUTES IS THE NEW HOUR, and how women can rethink their relationship with time.

We discuss:

Here's where you can find Fran:

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠

What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

We want our kids to grow and stretch their wings, but that doesn't mean every milestone is easy for parents. We talk about the complicated emotions that come with parenting transitions, from starting school to getting a driver's license to moving into a first apartment.

We discuss:

Here are links to some of the resources mentioned in the episode:

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠

What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Deep Dive series is all about reducing the friction between ourselves and our kids when trying to communicate with them, whether it's yelling less, finding real reasons for constant defiance, or picking our battles.

Why do formerly-sunny kids turn overnight into little tornadoes of defiance and aggression? A listener posted this question in our Facebook group:

My four-year-old daughter has recently developed a special, defiant, boundary-testing, aggressive version of herself that she saves only for me. I can’t make sense of it at all. WFH, send help!

In this episode, we explain why

These difficult stretches don't mean you're doing anything wrong as a parent. They don't mean you need to lock everything down because your kid will be a tornado forever. But they also don't mean mean you need to become the 24/7 punching bag for your dysregulated kid. Here's what to do instead.

Here are links to some of the resources mentioned in the episode:

Protect your loved ones without spying on them. Go to https://heypolo.com/hell or use code HELL and get 70% off your first year!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠

What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why do ordinary sounds like chewing, slurping, or pen-tapping trigger intense averse reactions in some people? And what does a parent do when it's her own kid screaming at her for having a case of the sniffles?

Clinical psychologist Dr. Thomas W. Phelan, author of STOP THAT CHEWING! joins Amy to explain the neurophysiological underpinnings of misophonia, why it can be so difficult for sufferers and their families, and how to stop this involuntary response from completely disrupting your family life.

Dr. Phelan and Amy discuss:

Here's where you can find Dr. Phelan:

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠

What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why does it feel harder than ever to get together with our friends? Why does every "we should hang out soon!" in a group text feel destined to peter out before it actually happens?

In this episode, we explore the modern “friendship recession" that started during the pandemic and hasn't changed back.

We discuss:

Here are links to some of the resources mentioned in the episode:

What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables.

Protect your loved ones without spying on them. Go to https://heypolo.com/hell or use code HELL and get 70% off your first year!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Deep Dive series is all about reducing the friction between ourselves and our kids when trying to communicate with them, whether it's yelling less, finding real reasons for constant defiance, or picking our battles.

SHOULD we yell at our kids? No. Do we? Yes. Some of us perhaps a little too often. Kids are hardwired to push our buttons to get attention, and none of us are saints. But while verbal abuse is definitely horrible, hollering “you are about to miss the bus again” is perhaps a little more forgivable—and fixable, as it turns out. And it is definitely better to yell less, not just because you’ll have a more peaceful home, but because the more yelling your household has in it, the more it is likely to have.

In this episode Amy and Margaret discuss:

Here are links to some of the resources mentioned in the episode:

Protect your loved ones without spying on them. Go to https://heypolo.com/hell or use code HELL and get 70% off your first year!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠

What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if being a comedian is kind of great for most things, but not so much for parenthood? We talk with Sona Movsesian, co-host of Conan O'Brien Needs a Friend and author of the new book THE WORLD'S WORST MOM, about mom guilt, the mental load, and what becoming a mother taught her about her relationship with her own mom.

We discuss:

Here's where you can find Sona:

Protect your loved ones without spying on them. Go to https://heypolo.com/hell or use code HELL and get 70% off your first year!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠https://www.whatfreshhellpodcast.com/p/promo-codes/

Learn more about your ad choices. Visit podcastchoices.com/adchoices