Most people think fasting is just about fat loss — but a seven-day fast transforms every major organ in your body.

In this episode, Dr. Livingood breaks down exactly what happens to your liver, brain, gut, pancreas, muscles, heart, and immune system during a full week without food.

You’ll learn:

• Why your liver becomes a fat-burning power plant
• How your brain switches to cleaner fuel
• How your gut repairs years of inflammation
• Why insulin drops to its lowest levels in decades, and
• How your immune system regenerates itself from scratch.

Plus, Dr. Livingood reveals the critical “refeed” mistakes that can undo all your progress in 24 hours — and the simple foods that help your organs rebuild stronger than before.

🔥 To keep burning fat after your fast, download my free Night Fasting Guide and learn how to make intermittent fasting a part of your weekly routine: https://dlgpromo.com/3b703c

👉 Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://dlgpromo.com/570a95

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DISCLAIMER:Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.