What I Do When I Feel Overwhelmed - 989

Welcome to The Chalene Show Podcast! In today's episode, I want to talk about how my life has been quite a hot mess lately and why I am determined to turn things around. Despite putting in more effort, our business projections for the last quarter were off by a staggering 50%. But fear not, because I am here to uncover the reasons behind this setback and share my plan to fix it. The first step in this process is recognizing personal accountability and learning from our failures. It's crucial to take ownership of our mistakes and use them as stepping stones towards success.  I will share frameworks for achieving success, and emphasize the importance of having an anchor person in your life who can support you through thick and thin. Additionally, I will share a bit of a lifer update, the recent party I attended and the lies I told myself to overcome social anxiety, challenges in engaging in small talk, the overuse of filters on social media and the realization after a weekend alone that Bret plays a huge role in my ADHD management.  Lastly, I want to stress the significance of enlisting support from others on your journey to success. Surrounding yourself with a supportive network can make all the difference.  So, join me on this transformative journey of self-reflection and personal growth as we turn setbacks into triumphs. It's time to dive in and seize control of our lives. Are you ready? Let's get started! Watch this episode on YouTube!   Check out the Book Tell Yourself Better Lies    For Chalene's "avoid the overwhelm" checklist, go to: chalene.com/delegate   Check out the Build your Tribe Podcast on YouTube or Podcast App   Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more     We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE     Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!     Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack.      To get the exclusive offer for my listeners go to magbreakthrough.com/chalene and enter code CHALENE to get 10% off any order plus a special gift   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Join our awesome PodSquad on Facebook here!    Sign Up For MY WEEKLY NEWSLETTER     Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Send Chalene a text message at  (619) 500-4819     Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson     Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast      Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene