Drop your resistance love, and return your awareness to the wholeness that you always already are. Today we have a short and sweet practise that if used consistently - has the power to end suffering. And it all starts with one question…

“What if I didn’t resist this moment?”

You were born to be in flow, fully expressed on the currents of life - and this happens when we release our fight and let this moment be. Allowing it to nourish us fully with its vibrant life force and unified being.

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#release #relax #flow #feelgoodnow