Feeling stuck in the middle of a major life transition—like a breakup, career change, or identity shift? That queasy, uncertain in-between space might actually be where the real transformation begins. In this episode, we explore how staying with discomfort instead of running from it can open the door to profound clarity, compassion, and strength.

If you’d like to go deeper into this work, visit iintendtobehappy.com—it’s a wonderful place to begin your journey with me.