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What if you can't tolerate the binders?! Detoxing from CIRS: How to mitigate side effects
For more information, visit https://thecirsgroup.com
CIRS, or Chronic Inflammatory Response Syndrome, is a complex chronic illness that requires a multi-step treatment protocol in order to heal. Today, we dive into taking binders - why take them, what kind to take, why they might cause side effects and what to do to mitigate those side effects. This is not medical advice, always consult your Shoemaker certified practitioner before making changes to your treatment plan. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com
TIME STAMPS:
0:00 Intro and disclaimer
1:22 The Intensification Monster
2:03 What to expect when starting binders
3:58 Why the binders might hurt at first
6:27 Why binder timing matters
8:35 Various binder options: CSM, welchol, okra/beet
11:22 Being in exposure may cause binder side effects
14:58 Low dose VIP Spray
15:26 Lipid Replacement adjustment
15:53 MARCoNs
17:56 Histamine response / MCAS
19:09 Why a Shoemaker certified practitioner is important
HELPFUL LINKS:
Environment testing episode: https://youtu.be/CK0rPJE5Gcs?si=eGQrUHaTKzKEAtmD
GENIE test episode: https://youtu.be/bCNp9qNqWWc?si=hB35VTi1jBX3pkZQ
MARCoNs test episode: https://youtu.be/dWJaGdpQKrA?si=mcB8XfJC8cRyKgnz&t=469
Barbara’s MARCoNs testing video: https://www.instagram.com/reel/CrjNhakttIk/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Histamine/MCAS episode: https://youtu.be/mKoTPC4tBpQ?si=MZ6RB1BFbLpbKy1R&t=1140
Find a Shoemaker Certified Practitioner: https://www.survivingmold.com/shoemaker-protocol/list-of-certified-practitioners
or a Certified Proficiency Partner: https://www.survivingmold.com/shoemaker-protocol/surviving-mold-proficiency-partners-diplomates
Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Limbic Training Community: https://www.wired4healing.com
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams - https://youtu.be/CR8Uj-d_fok
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By thecirsgroup
5
2121 ratings
For more information, visit https://thecirsgroup.com
CIRS, or Chronic Inflammatory Response Syndrome, is a complex chronic illness that requires a multi-step treatment protocol in order to heal. Today, we dive into taking binders - why take them, what kind to take, why they might cause side effects and what to do to mitigate those side effects. This is not medical advice, always consult your Shoemaker certified practitioner before making changes to your treatment plan. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com
TIME STAMPS:
0:00 Intro and disclaimer
1:22 The Intensification Monster
2:03 What to expect when starting binders
3:58 Why the binders might hurt at first
6:27 Why binder timing matters
8:35 Various binder options: CSM, welchol, okra/beet
11:22 Being in exposure may cause binder side effects
14:58 Low dose VIP Spray
15:26 Lipid Replacement adjustment
15:53 MARCoNs
17:56 Histamine response / MCAS
19:09 Why a Shoemaker certified practitioner is important
HELPFUL LINKS:
Environment testing episode: https://youtu.be/CK0rPJE5Gcs?si=eGQrUHaTKzKEAtmD
GENIE test episode: https://youtu.be/bCNp9qNqWWc?si=hB35VTi1jBX3pkZQ
MARCoNs test episode: https://youtu.be/dWJaGdpQKrA?si=mcB8XfJC8cRyKgnz&t=469
Barbara’s MARCoNs testing video: https://www.instagram.com/reel/CrjNhakttIk/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Histamine/MCAS episode: https://youtu.be/mKoTPC4tBpQ?si=MZ6RB1BFbLpbKy1R&t=1140
Find a Shoemaker Certified Practitioner: https://www.survivingmold.com/shoemaker-protocol/list-of-certified-practitioners
or a Certified Proficiency Partner: https://www.survivingmold.com/shoemaker-protocol/surviving-mold-proficiency-partners-diplomates
Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Limbic Training Community: https://www.wired4healing.com
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams - https://youtu.be/CR8Uj-d_fok
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