Hello and welcome back to another episode!

Psychology is often about relationships and how we navigate them!

We have Maddie joining us to deep dive into normal doubts in relationship Vs ROCD 

We look to our partners to be everything for us nowadays and this can be an incredibly burden on the relationship and leave us feeling chronically dissatisfied. 

It is very normal to have doubts and questions around our relationships. 

But when does this turn into something more chronic? 

 What is ROCD?

It is a theme of OCD that focuses on and causes incessant disruption of thoughts of if you are in the right relationship, it fixates on most often romantic relationships but can extend to friendships and even pets too! 
It is like constantly temperature checking your relationship!



We hope you enjoy!
Aimee, Kat + Maddie 

Kat's book recommendation: 

https://www.angusrobertson.com.au/books/relationship-ocd-sheva-rajaee/p/9781684037919?gclid=EAIaIQobChMI1ZO_zomGgQMV8cJMAh2JpQBTEAQYASABEgIAe_D_BwE

The Thriving Therapists: 

Facebook group: 
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Instagram: 
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You can find more of us here: 

Our Online Psychology practice:

Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
https://thepsychcollaborative.com.au

The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
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Please note: this episode is for informational purposes only and does not replace personalised psychological advice.