Arlina Allen is a person in long term #Recovery, Founder of the Sober Life School, Hypnotherapist, host of The One Day At A Time Podcast and The Self-Help Junkie Podcast, and Author of the upcoming book "A 12-Step Guide for Skeptics". Our good friend Arlina shares on her journey to and through Recovery to this point, how the 12-Step program and fellowship changed everything for her as well as a wealth of Recovery wisdom. In other words, what it's all about! #ListenUp.

Reach out to Arlina and learn more about her fantastic work:

The One Day at a Time Podcast: https://odaatchat.com/

The Self-Help Junkie Podcast: https://sites.libsyn.com/510253

The upcoming book by Arlina Allen: A 12-Step Guide for Skeptics

Happy Soul Soap & Candles: https://happysoulsoapandcandle.com/

 

Recovery Literature (quit-lit) Recommendations:

A.A. Twelve Steps and Twelve Traditions - https://www.aa.org/twelve-steps-twelve-traditions

A.A. Big Book - https://www.aa.org/the-big-book

 

Best Piece of Recovery Advice: Find self-compassion.

Song that symbolizes Recovery to Arlina: Unstoppable by Sia - https://youtu.be/cxjvTXo9WWM?si=iJSxm0iM-3xJc4KQ

Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz

(c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0

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