How can we measure our progress (or lack there of) in productive ways? Learning to separate from self-condemnation & create/embrace health self-critique. Includes learning to give ourselves credit where credit is due, to build on successes & to forgive our fuck-ups without letting ourselves off the hook. Joe C. from Rebellion Dogs joins Thom and Allen this week.

Join us for our upcoming live show at the International Conference of Secular AA, on October 29th:

aasecular.org

Follow us on social media.

Joe C. Twitter: @Rebellion_Dogs 

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Email Thom: [email protected]

Email Allen: [email protected]

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ 

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

https://zoom.us/j/330149513

Password: 375986

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.