08.21.2023 - By Dr. Shawn Baker
Amy turns to the carnivore diet amidst struggles with chronic kidney disease and weight challenges. The diet reverses her kidney issues, and she finds camaraderie in a community of fellow carnivores. As she navigates this lifestyle, Amy discovers it's affordable. Her transformation, both physical and mental, becomes an inspiration to many. Setting short-term fitness goals, she remains committed to her health journey. Amy's story underscores the power of determination, community, and embracing change, offering hope to those facing similar health battles. Timestamps: 00:00:00 Trailer and introduction. 00:01:04 Metabolic sickness, kidney disease, brain fog, fasting. 00:08:08 Sugar addict finds stress relief through engagement. 00:13:56 Extreme carnivore lifestyle motivated by life or death. 00:16:46 Family scared, extreme diet changes, no community. 00:21:43 No sugar cravings, occasional cashews addiction. 00:24:52 Priorities: health, appearance, strength, and progress. 00:31:29 Weight training helps at any age. 00:33:42 Steak and butter program helped me evolve. 00:40:18 Cystatin-C test to measure GFR. 00:44:02 Short-term fitness goals; sprinting and fasting protocol 00:46:50 Carnivore Instagram, introverted, struggles with social media. 00:49:50 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree