We talk about the abuse so much, we sometimes forget about the actual healing process. That’s why I’ve invited my long-time friend and seasoned guest Bob Hamp back on the Flying Free Podcast. Bob knows how painful and necessary the healing journey is, and he has some incredible golden nuggets of wisdom to share today that you do not want to miss.

Some key points include 

• How Bob found himself in the advocate world and his backstory 
• Why trying to find resources for your abuser really isn’t helpful 
• How our bodies were designed to help protect us
• What the word “introject” means and how it relates to you
• A parable about a hiker that will help you with your healing
• How your childhood dreams can help you heal

Read the show notes and/or ask Natalie a question here

Related Resources:

• Connect with Bob on Facebook and Twitter.
• Check out Bob’s incredible “Think Differently” book series.
• Experience Bob’s new Sunday morning spiritual growth community, The Living Room, by becoming a Think Differently Academy member. 
• My newest book, All the Scary Little Gods, is a spiritual memoir about healing from religious trauma and toxic programming. 
• Are you wondering what is happening inside your own painful and confusing marriage? I wrote another book just for you called Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman’s Guide to Hidden Emotional and Spiritual Abuse. 
• Flying Free is my online membership program designed for Christian women in emotionally abusive marriages. Whether you want to stay in your marriage or leave, we want to equip and support you through this program.
• Flying Higher is my online membership program for divorced Christian women. Come rebuild your life after divorce with women just like you. 

Bob Hamp is a Licensed Marriage and Family Therapist as well as an author and teacher. His life message has always been about freedom and healing. He and his wife, Polly, are the founders of Think Differently Academy, an online community for training, personal growth and healing. He and Polly have six kids and six grandkids with one more on the way.