ILANA MUHLSTEIN, M.S., R.D.N. is one of the most sought-after weight-loss experts in the world. She has a thriving private practice in Beverly Hills, is an acclaimed public speaker and influencer, published author, She teamed up with Beach Body LLC, to create 2B Mindset  the breakthrough weight-loss program that has over 240,000 participants. 
Now, come join Ilana Muhlstein M.S, R.D, as she reads and discuss chapters of her new book- "You Can Drop It!" to show you how you can drop your weight & eating struggles even in the hardest of situations. The book is available on to order on Amazon.

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What this Podcast is about

Join Ilana Muhlstein MS RDN, the candid dietitian reshaping weight loss. Explore key concepts from her transformative book, "You Can Drop It!" With humor, expertise, and a touch of tough love, Ilana debunks diet myths and offers actionable tips. This podcast is a raw, direct dive into sustainable health. Ready for a game-changing approach? Tune in and embark on a journey with Ilana. Your healthier, lighter future awaits. Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

Health & Fitness

For more amazing insight like this- Come join me on my upcoming ⁠Mind & Body Retreat:⁠
Where: Clearwater Beach, FL
When: June 23rd-25th
Save now use code: FLASH to save $150 off at checkout 
Spots are limited- Grab one ⁠here⁠ while you can!

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Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

Stop Self Sabotage

For more personalized insights like this- Come join me on my upcoming ⁠Mind & Body Retreat:⁠
Where: Clearwater Beach, FL
When: June 23rd-25th
Save now use code: FLASH to save $150 off at checkout 
Spots are limited- Grab one ⁠here⁠ while you can!

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Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

Healthy vs. Healthy For Weight Loss + Why Spring Accountability Is Key

Come Join Me On My Next Retreat- Learn More Here Spot Are Limited!

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Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

Are Your Snacks Causing Your Weight Gain

For more amazing insight like this- Come join me on my upcoming Mind & Body Retreat:
Where: Clearwater Beach, FL
When: June 23rd-25th
Save now use code: FLASH to save $150 off at checkout 
Spots are limited- Grab one here while you can!

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Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

Mindset Shift

Ilana Muhlstein MS, RDN is not just a dietitian; she is
your lifelong partner in achieving vibrant health and lasting weight loss. As a comprehensive and compassionate resource for wellness, our brand is designed to guide you through every facet of your nutrition journey. From personalized one-on-one coaching and motivating group accountability sessions to convenient, gourmet meals and curated housewares that turn your home into a sanctuary for healthy living, Ilana Muhlstein Inc. offers a multifaceted approach tailored to your unique needs. We are committed to simplifying your path to wellness, providing a seamless, empowering, and cohesive solution for all your health and weight loss goals. Your Wellness, Simplified.
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 2B Mindset Weight Loss Program- ⁠Click Here⁠


 New Cookbook- Pre-Order Today-⁠⁠⁠⁠ "Love The Foods That Love You Back"⁠⁠⁠⁠
 A Meal Delivery Service You Can TRUST- ⁠⁠⁠ILANA MEALS!⁠⁠⁠ Use code: POD10 to get 10% off your first order! 
 Eat Smarter Not Less-⁠⁠⁠ Ilana Housewares⁠⁠⁠- Houseware intentionally designed for mindful consumption. 





                              ⁠⁠⁠www.ilanamuhlstein.com

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Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

What this Podcast is about

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