What are the first signs of yelling or becoming dysregulated and what can we do to help keep ourselves calm in those hard moments? What is behind the urge to yell, and what techniques can we use as the first defense against yelling? Is our own well-being directly linked to how well we parent and is COVID still lurking in our psyche? Listen in as I discuss these issues with my lovely guest Katie a mom of three girls. 

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 

Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here and explore all Kajabi has to offer while supporting the Peace and Parenting Podcast with no extra cost to you. 

Follow Peace and Parenting:

YouTube: Peace and Parenting

Instagram @peaceandparenting

Facebook @peaceandparentingla

LinkedIn @Michelle Kenney M.Ed

Peace and Parenting Facebook Group

Apple Podcasts

Spotify

Amazon Music