Shrink For The Shy Guy

What To Do When You're Struggling


Listen Later

Keys To Find Comfort And Compassion In Tough Moments

How do you handle it when you are suffering? Do you get upset, frustrated with yourself, or freak out? Do you try to escape or numb out?

Join Dr. Aziz as he provides practical and powerful tools to navigate challenging feelings, thoughts, and experiences in your life.

...more
View all episodesView all episodes
Download on the App Store

Shrink For The Shy GuyBy Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

585 ratings


More shows like Shrink For The Shy Guy

View all
The One You Feed by Eric Zimmer

The One You Feed

2,551 Listeners

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity by Trish Blackwell

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

1,490 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,208 Listeners

ManTalks Podcast by Connor Beaton

ManTalks Podcast

563 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,711 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,507 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,568 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,894 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,442 Listeners

The Anxious Achiever by Morra Aarons-Mele

The Anxious Achiever

572 Listeners

The Self Esteem and Confidence Mindset by The Self Esteem and Confidence Mindset Ltd

The Self Esteem and Confidence Mindset

173 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,051 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,404 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,741 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

279 Listeners