Do you feel like every time you open your social media accounts you're bombarded with pictures of pregnant bellies, pregnancy announcements, happy families...?


Maybe you go to dinners with friends who won't stop talking about their kids and asking when you're going to hurry up & have your own...?


Perhaps it just feels like the whole world is a reminder that you're not pregnant.

Triggers are actually a nervous system response to your brain's perception of danger. And while that may sound extreme, your brain doesn't know the difference, and can send you into a spiral that affects your work, your ability to think clearly, to respond to your partner, to sleep...and so much more.

By the time you finish listening, you'll learn:

• What triggers are and why they have such an impact on you
• How healing triggers can make the journey of TTC so much easier & bring you a lot closer to the life you actually want
• My 3-Step process for managing & healing triggers in any moment

EMBRACE THE JOURNEY is back at this end of this month!

Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility.

Learn natural techniques to:

• Support your fertility
• Regulate your nervous system
• Ease the anxiety of TTC

Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.

Register here! https://www.elementpilatesyoga.com/waitlist