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Today's Intuitive Eating Coaching Call is filled with so many good nuggets of truth, you're going to want to listen to it twice. If intuitive eating doesn't feel very intuitive to you, take a listen to this. Heather talks about how she's feeling "safer" in her body and healthier in many ways but struggling to feel comfortable at a new size. Erin Todd and Char-Lee Cassel of the Intuitive Eating for Christian Women Podcast talk with Heather about so many great truths about giving up diet culture, food rules, and unhealthy mental strongholds around dieting, food, and weight loss. If you're uncomfortable in your body and feel uncertain about your size, food, weight, or anything in that genre--you're going to get a lot out of this episode.
Here Are Some Topics We Cover in What to Do When You're Uncomfortable in Your Body:Connect with Erin Todd and Char-Lee Cassel on Instagram or on their website or listen to the Intuitive Eating for Christian Women Podcast on Apple.
Take the 5 Day Email Challenge from Compared to Who? and join the friends list at www.Comparedtowho.me
Learn more about The Burden of Better and start reading the first two chapters for free here.
Connect with Heather or drop her a message at Heather@ compared to who.me.
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
4.8
250250 ratings
Today's Intuitive Eating Coaching Call is filled with so many good nuggets of truth, you're going to want to listen to it twice. If intuitive eating doesn't feel very intuitive to you, take a listen to this. Heather talks about how she's feeling "safer" in her body and healthier in many ways but struggling to feel comfortable at a new size. Erin Todd and Char-Lee Cassel of the Intuitive Eating for Christian Women Podcast talk with Heather about so many great truths about giving up diet culture, food rules, and unhealthy mental strongholds around dieting, food, and weight loss. If you're uncomfortable in your body and feel uncertain about your size, food, weight, or anything in that genre--you're going to get a lot out of this episode.
Here Are Some Topics We Cover in What to Do When You're Uncomfortable in Your Body:Connect with Erin Todd and Char-Lee Cassel on Instagram or on their website or listen to the Intuitive Eating for Christian Women Podcast on Apple.
Take the 5 Day Email Challenge from Compared to Who? and join the friends list at www.Comparedtowho.me
Learn more about The Burden of Better and start reading the first two chapters for free here.
Connect with Heather or drop her a message at Heather@ compared to who.me.
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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