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Happy 2021! Coach Frank is back in action to talk about what's coming down the pipeline for podcasts over the next few months of the new year. Winter training, nutrition challenge, and more! Frank also revisits an episode he recorded earlier in 2020 discussing the importance of measuring and tracking your FTP (functional threshold power) with a 20 minute field test, an essential metric to focus on in the beginning of a new year.
53820Six Weeks till the Sweet Spot Part 1 Base Training PlanReference: A 20 minute Power-Based Field Test
As always, thanks to everyone for tuning in, subscribing and reviewing on Apple Podcasts, and for engaging in our forum! For more things cycling training, visit http://fascat.wpengine.com.
Save 25% on your next training plan with code 25podcast
Copyright © 2021 FasCat Coaching – all rights reserved.
Join our *FREE* Athlete Forum to nerd out with FasCat coaches and athletes about your FTP test, power data, power based training, or anything related to going faster on the bike!
The post What's Ahead on the Podcast in 2021 + FTP Testing appeared first on FasCat.
By FasCat Cycling Training Tips Podcast4.7
320320 ratings
Happy 2021! Coach Frank is back in action to talk about what's coming down the pipeline for podcasts over the next few months of the new year. Winter training, nutrition challenge, and more! Frank also revisits an episode he recorded earlier in 2020 discussing the importance of measuring and tracking your FTP (functional threshold power) with a 20 minute field test, an essential metric to focus on in the beginning of a new year.
53820Six Weeks till the Sweet Spot Part 1 Base Training PlanReference: A 20 minute Power-Based Field Test
As always, thanks to everyone for tuning in, subscribing and reviewing on Apple Podcasts, and for engaging in our forum! For more things cycling training, visit http://fascat.wpengine.com.
Save 25% on your next training plan with code 25podcast
Copyright © 2021 FasCat Coaching – all rights reserved.
Join our *FREE* Athlete Forum to nerd out with FasCat coaches and athletes about your FTP test, power data, power based training, or anything related to going faster on the bike!
The post What's Ahead on the Podcast in 2021 + FTP Testing appeared first on FasCat.

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