The Overwhelmed Brain

What's Missing In My Life?


Listen Later

What's missing in your life? I honestly don't know, but I bet you do. In fact, I'm pretty sure that you've been asking the wrong question all this time. "What's missing?" isn't the question you should be asking. The real question is What's present in your life that's preventing you from getting what's missing in your life? Odd wording, right? But that's just it: The way we phrase our questions dictates how we think about everything. And if you can change the way you think, you can change your results. When you don't know what's missing, then you don't know what to focus on to get it anyway, so maybe it's time to change the questions you ask yourself. What's missing? No... What's in your life that, if it were missing, would help you get what you need to fulfill your life? Language changes your thought process. The question is weird, but in order to understand it, you need to reach a little deeper than you normally would. You know what happens when you do that? You access your innermost resources that will help you come up with a solution. Great episode on using language in a different way to change how you think. Support our sponsor! Get a month of free guitar lessons. http://levelsforguitar.com/brain
...more
View all episodesView all episodes
Download on the App Store

The Overwhelmed BrainBy Paul Colaianni: Relationship and Emotional Abuse Expert

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,872 ratings


More shows like The Overwhelmed Brain

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,667 Listeners

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity by Trish Blackwell

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

1,503 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,227 Listeners

What Healthy Couples Know That You Don't: Relationship Advice and Respect by Rhoda Sommer LCSW, Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't: Relationship Advice and Respect

291 Listeners

The Adult Chair Podcast with Michelle Chalfant by Michelle Chalfant

The Adult Chair Podcast with Michelle Chalfant

1,543 Listeners

Help Me Be Me by Cloud10

Help Me Be Me

1,808 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,139 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

855 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

570 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

595 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

360 Listeners

Adult Child by Andrea Ashley

Adult Child

1,856 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

49 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

294 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

88 Listeners