Vitamin D deficiency is a common issue worldwide, and most people can benefit from supplementation. That said, there’s some division among practitioners regarding what vitamin D levels patients should aim for.

Today, I’m diving into the research to explore what studies show about the safety of vitamin D supplementation at different dosages and periods and whether you should be concerned about developing hypercalcemia.

In this episode, you’ll learn about:
- Why vitamin D recommendations differ between practitioners
- Safety and tolerability of high-dose daily vitamin D3 supplementation
- Why I’m hesitant to recommend over 10,000 IU of vitamin D per day on an ongoing basis
- Whether you should be concerned about adverse events with long-term vitamin D supplementation
- The importance of regular testing of vitamin D and serum calcium levels
- The safety profile of vitamin D supplementation at various dosages
- The optimal range for Vitamin D levels


As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/whats-the-optimal-range-for-vitamin-d-in-those-with-thyroid-autoimmunity/.

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