Be Well Sis: The Podcast

When Ambition Meets Authenticity


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 When ambition meets authenticity, everything changes.

In this episode, I’m joined by writer, former attorney, and media strategist Faye McCray for a conversation about career pivots, parenting, and finding yourself beyond the grind. We talk about navigating predominantly white spaces, raising kids with intention, and why authenticity (not hustle) should be our measure of success.

Faye also shares her journey from law to media and consulting, how storytelling can build true connection, and the boundaries that help her protect her peace. If you’ve been rethinking your career path, craving more balance, or just wanting to feel more like yourself in every space you occupy, this one’s for you.

In this episode we discussed:

  • Your career path doesn’t have to be linear to be successful.
  • Connection and empathy are essential in both life and business.
  • Parenting is a lesson in flexibility, patience, and introspection.
  • Boundaries protect your energy and purpose.
  • Authenticity is the new measure of success.


Want more? I share unfiltered reflections, bonus wellness tools, and behind-the-scenes stories from Be Well, Sis on my Substack. Come hang out there →Bewellsis.substack.com

Resources & Links

  • Connect with Faye McCray on Instagram: @heyfayemccray 
  • Read her newsletter https://whatifitallworksout.substack.com/
  • Learn more about her work: fayemccray.com 


Follow Be Well, Sis on Instagram: @bewellsis_podcast


We’re supporting St Jude’s- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.

Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at [email protected] with Be Well Sis in the subject line! Have you’re on Not Well, Sis rant to contribute? Click here to send it into the show!

Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert.

Be Well, Sis is an editaudio collaboration. 


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Be Well Sis: The PodcastBy Cassandre Dunbar, editaudio

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