Sign up to save your podcasts
Or
Share When Cake is on the Pedestal: 5 Ways to Create Food Neutrality
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
When Cake is on the Pedestal: 5 Ways to Create Food Neutrality
In this episode, I discuss how to practice food neutrality, rather than it being loaded with emotional extremes from over-the-top excitement, to guilt and disgust. I hope that you find it helpful.
To find out more about my work:-
Go to my Website
Online courses
Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.
Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.
Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.
Body Image Training for Professionals - training for therapists in working with clients with body image issues.
View all episodes
By HARRIET FREW
4.2
101101 ratings
In this episode, I discuss how to practice food neutrality, rather than it being loaded with emotional extremes from over-the-top excitement, to guilt and disgust. I hope that you find it helpful.
To find out more about my work:-
Go to my Website
Online courses
Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.
Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.
Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.
Body Image Training for Professionals - training for therapists in working with clients with body image issues.
More shows like The Eating Disorder Therapist
View all
Food Psych Podcast with Christy Harrison
3,065 Listeners
Brain over Binge Podcast
706 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,926 Listeners
The Wellness Scoop
1,325 Listeners
Just Eat Normally: Eating Disorder Recovery
22 Listeners
Diet Culture Rebel Podcast
367 Listeners
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
66 Listeners
The Mel Robbins Podcast
20,212 Listeners
Rethinking Wellness
225 Listeners
Seems Like Diet Culture
150 Listeners
Recover To Flourish | Eating Disorder Recovery Podcast
33 Listeners
Recovering with Danie | Eating Disorder Recovery Podcast
20 Listeners
Unrestrict-ED
15 Listeners
Feck It, Fun, Fabulous & Free Eating Disorder Recovery
23 Listeners
Bite Back with Abbey Sharp
146 Listeners