Hi friends, and Merry Christmas! I hope this special day brings moments of peace and reflection, wherever you are and whatever you’re doing. In this solo episode, I reflect on the powerful connection between scent, memory, and emotion—especially during the holiday season. I’ll share personal stories, including my years as a soap maker, and how the fragrances of Christmas invite us to reflect on our own environments and experiences.

We’ll explore what it means to find hope and healing in unexpected circumstances and how the true spirit of Christmas can create a lasting fragrance of love, even in challenging seasons.

What You'll Learn in This Episode:

• How our senses connect to our memories and emotions.
• Why we can grow numb to unhealthy environments.
• A reflection on religious attitudes and how they impact others,
• The hope and beauty found in embracing life as it is, not as we expected.

Read the show notes and/or ask Natalie a question here

Related Resources:

• Are you wondering what is happening inside your own painful and confusing marriage? I wrote a book just for you called Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman’s Guide to Hidden Emotional and Spiritual Abuse. (The Kindle version is only $2.99 now through the end of the year!)
• My book, All the Scary Little Gods, is a spiritual memoir about healing from religious trauma and toxic programming. (Again - the Kindle version is only $2.99 now through the end of the year!)
• Flying Free is our online community educating and supporting Christian women in emotionally abusive marriages. Whether you want to stay in your marriage or leave, we want to equip you through this program.
• Flying Higher is my live mentorship program for any Christian woman interested in 10Xing their self-development progress.