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When eating MORE is actually restriction
How can eating MORE be perceived as restriction? I mean, isn’t restricting all about eating less? In this episode, I explain how eating more is often a form of eating less and what you need to do to overcome ALL forms of restriction. You deserve to find freedom from your eating disorder!
🍩 Enroll in my course, Extremely Hungry to Completely Satisfied
🫶 Schedule a consultation call for 1-1 coaching here
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
📝 Read the blog post of this episode
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By Livia Sara
4.8
3131 ratings
How can eating MORE be perceived as restriction? I mean, isn’t restricting all about eating less? In this episode, I explain how eating more is often a form of eating less and what you need to do to overcome ALL forms of restriction. You deserve to find freedom from your eating disorder!
🍩 Enroll in my course, Extremely Hungry to Completely Satisfied
🫶 Schedule a consultation call for 1-1 coaching here
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
📝 Read the blog post of this episode
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