February 05, 2025

When fats matter: Up your lipids to get back your health!

15 minutes

For more information, visit https://thecirsgroup.com or subscribe to our newsletter to join us for our next live Q&A webinar! https://www.thecirsgroup.com/webinar

CIRS, or Chronic Inflammatory Response Syndrome, is best treated with the Shoemaker Protocol. Research and clinical experience has shown that patients tolerate the protocol far better when they incorporate lipid replacement therapy. This means more supplements! But not all supplements are created equal. Today we’ll cover the most often recommended lipids for you to consider when you start your healing journey. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com

TIME STAMPS:

0:00 Intro and disclaimer

0:32 Why you start lipid replacement before you start binders

1:14 Side effects of binders that lipid replacement will help you with

3:00 How to know you’re taking enough fats

4:02 How fats can impact your MMP9 level

4:52 The danger of taking too much lipid replacement

5:17 The lipid replacement options, starting with fish oils, Omaprem

6:39 Phosphatidylcholine

8:56 Plasmalogens

12:15 Do Neuro when you are in a “good place”

13:25 Consider staying on lipid replacement long term

HELPFUL LINKS:

Omaprem: https://www.nutritionwithjudy.com/shopping/inflammation/omaprem-spm-fatty-acids

Fish Oils: https://shop.bioticsresearch.com/products/biomega-1000

Phosphatidylcholine: https://bodybio.com/products/bodybio-pc-phosphatidylcholine?variant=34379596136583&country=US¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=google&utm_medium=paid&utm_campaign=17855439090&utm_content=&utm_term=&tw_source=google&tw_adid=&tw_source=google&tw_adid=&tw_campaign=17855439090&gad_source=1&gclid=Cj0KCQiAkoe9BhDYARIsAH85cDMeyrEJAWstHbDJF9kLXOvoOkkwMRr9vNqqvEbSiUdYrXaJodENBlQaAkJsEALw_wcB

Plasmalogens:

Glia for repair (earlier in the protocol): https://prodrome.com/products/prodromeglia-softgel?variant=50891696930976

Neuro (to promote brain growth): https://prodrome.com/products/prodromeneuro-softgel?pr_prod_strat=jac&pr_rec_id=f4d553f7c&pr_rec_pid=7578764083360&pr_ref_pid=7578764214432&pr_seq=uniform&variant=50891105042592

The CIRS Group:

Support Community: https://thecirsgroup.com

Join us for our next live Q&A webinar! https://www.thecirsgroup.com/webinar

Instagram: https://www.instagram.com/thecirsgroup/

Find Jacie for carnivore, lifestyle and limbic resources:

Instagram: https://www.instagram.com/ladycarnivory

YouTube: https://www.youtube.com/@LadyCarnivory

Blog: https://www.ladycarnivory.com/

Order Jacie’s book! https://a.co/d/8ZKCqz0

Find Barbara for business/finance tips and coaching:

Website: https://www.actlikebarbara.com/

Instagram: https://www.instagram.com/actlikebarbara/

YouTube: https://www.youtube.com/@actlikebarbara

Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

...more

View all episodes

By thecirsgroup

2121 ratings