On this episode of The Keto Kamp Podcast we discuss 15 ways to upgrade your health.

Here is what you'll discover in this episode:

• The best time to have coffee or tea
• How cold showers boost testosterone and the immune system
• The benefits of grounding
• My favorite sleep tip of all time
• How to stay bulletproof when traveling
• A simple tip for regulating blood sugar
• And so much more!

 

This episode is sponsored by my favorite olive oil, the Fresh Pressed Olive Oil Club. Try them for $1.00 www.ketokampoliveoil.com 

 

 

// R E S O U R C E S

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L-Glutamine Powder for sugar cravings: http://bit.ly/2ZGB2sE

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The Power of Sleep book: https://amzn.to/2m6ammw

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5 Amazing Benefits of Grounding Video: https://youtu.be/j-Ivy747Ds4?t=1

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Sleep & Fat Loss KKP: 17  https://apple.co/2m1WZnx

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Keto Kamp Healthy Travel Essentials Kit: . https://kit.com/ketokamp/keto-kamp-healthy-travel-essentials  . Get my FREE Keto Kickstart Guide: http://www.ketokickstartguide.com . YouTube Channel: www.youtube.com/ketokamp  . 

This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.