Bite Your Tongue: The Podcast

When Love Feels Like Judgment: Navigating Connection with our Adult Children


Listen Later

Send us a text

What if the words you use to show love are the very ones your adult child hears as judgment? That tension—care that lands as critique—drives so many family conflicts, and Deborah Tannen gives us the language map to change it.

We sit down with the Georgetown linguist and bestselling author to explore conversational style, meta-messages, and the subtle ways timing, tone, and turn‑taking shape intimacy at home. 

Tannen shares vivid stories—from “Do you like your hair that long?” to car‑ride silences—that reveal how message and meta‑message diverge, why “helpful” advice stings, and how indirect questions can be invitations to co‑decide rather than games to decode. We trace the fault lines of gendered talk, where solutions collide with “troubles talk,” and show practical scripts to ask consent before giving feedback, translate intent across styles, and keep curiosity alive without sounding intrusive.

We also dig into complementary schismogenesis—the spiral where differences push each other to extremes—and how to stop the chase/withdraw dance by adjusting cadence and expectations. Birth order roles resurface in adulthood, turning firstborn competence into control and younger resistance into reflex; naming those roles loosens their grip. Tannen’s take on apologies is both moving and actionable: why impact matters more than defense, how a simple acknowledgment can heal years of hurt, and why late‑life apologies carry disproportionate power. Along the way we address the “big three” hot zones—hair, clothes, weight—plus social media’s sting of exclusion, and we offer boundary phrases that preserve both bond and autonomy.

If you’ve ever thought, “I was just caring,” while someone heard, “You’re not enough,” this conversation offers clear tools to bridge the gap. Listen, share with your family, and try one shift this week: ask before advising, label your intent, or offer a four‑part apology. 

This conversation is filled with insights that can help you strengthen your most important relationships. You may also enjoy this Youtube video of a talk Dr. Tannen gave in Amsterdam highlighting the conversational differences between men and women.  We found it fascinating. 

🎧 Listen now and join us in exploring the power of language, connection, and understanding.

Share your feedback about the episode by emailing us  at [email protected].

Follow us on social media and visit biteyourtonguepodcast.com. 

Thank you to Connie Gorant Fisher, our audio engineer.  

Support the show

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.


...more
View all episodesView all episodes
Download on the App Store

Bite Your Tongue: The PodcastBy Bite Your Tongue

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

106 ratings


More shows like Bite Your Tongue: The Podcast

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,387 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,770 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,499 Listeners

Finding You: with Dr. Brad Reedy by Brad Reedy

Finding You: with Dr. Brad Reedy

337 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,004 Listeners

Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

Optimal Relationships Daily - Dating, Marriage and Parenting

307 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,972 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

441 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,497 Listeners

Life Happens with Barb & Michelle by Michelle Maros & Barb Schmidt

Life Happens with Barb & Michelle

1,046 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,283 Listeners

Life after Kids with Drs. Brooke and Lynne by Drs. Brooke and Lynne

Life after Kids with Drs. Brooke and Lynne

97 Listeners

CALLING HOME with Whitney Goodman, LMFT by Calling Home

CALLING HOME with Whitney Goodman, LMFT

337 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,325 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,545 Listeners